Roasted Butterflied Tiger Prawns in Garlic Butter Recipes Delia Online from www.deliaonline.com
Introduction
Looking for a delicious and easy-to-make seafood dish that you can enjoy at home? Try this tiger prawns recipe! Prawns are a popular ingredient in many cuisines around the world, and tiger prawns, in particular, are known for their sweet and succulent flavor. In this recipe, we'll show you how to cook tiger prawns in a garlic and butter sauce that will tantalize your taste buds.
Ingredients
To make this tiger prawns recipe, you'll need the following ingredients:
1 pound tiger prawns, peeled and deveined
4 cloves garlic, minced
4 tablespoons unsalted butter
1 tablespoon olive oil
1 tablespoon lemon juice
1/4 teaspoon red pepper flakes
Salt and black pepper, to taste
2 tablespoons chopped parsley
Tiger Prawns
Tiger prawns are a type of large shrimp that are found in the Indian Ocean and the western Pacific Ocean. They are prized for their sweet and succulent meat, which is often used in seafood dishes around the world. Tiger prawns can be cooked in a variety of ways, including grilling, frying, baking, and boiling.
Garlic Butter Sauce
The garlic butter sauce is what makes this tiger prawns recipe so delicious. The buttery sauce with a hint of garlic and lemon juice complements the sweet and succulent flavor of the prawns. It's a simple sauce that you can make in just a few minutes, but it will take your tiger prawns to the next level.
Instructions
Now that you have all the ingredients, let's get started on making this delicious tiger prawns recipe. Step 1: Heat the olive oil in a large skillet over medium-high heat. Step 2: Add the minced garlic to the skillet and cook for 1-2 minutes, until fragrant. Step 3: Add the tiger prawns to the skillet and cook for 2-3 minutes on each side, until they turn pink and are cooked through. Step 4: Remove the tiger prawns from the skillet and set them aside on a plate. Step 5: Add the butter to the skillet and let it melt. Step 6: Add the lemon juice, red pepper flakes, salt, and black pepper to the skillet and stir to combine. Step 7: Add the cooked tiger prawns back to the skillet and toss to coat them in the garlic butter sauce. Step 8: Sprinkle chopped parsley over the tiger prawns and serve.
Nutrition
If you're watching your calorie intake or trying to eat healthy, you'll be happy to know that this tiger prawns recipe is relatively low in calories and high in protein. Here's the nutrition information for one serving of tiger prawns: