When it comes to comfort food, few dishes can beat a good bowl of chili. The warming spices, tender meat, and hearty beans make for a satisfying meal that's perfect for any occasion. And when it comes to chili recipes, the Brooks chili recipe is a classic that's stood the test of time. Whether you're cooking for your family, hosting a party, or just looking for a delicious and filling meal, this recipe is sure to please. In this article, we'll take a closer look at the Brooks chili recipe, including its ingredients, instructions, and nutritional information.
Ingredients
To make the Brooks chili recipe, you'll need the following ingredients:
2 lbs. ground beef
1 large onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
2 cans of kidney beans, drained and rinsed
2 cans of diced tomatoes
2 tbsp. chili powder
1 tbsp. cumin
1 tsp. garlic powder
1 tsp. salt
1 tsp. black pepper
1 cup beef broth
1 tbsp. olive oil
Instructions
Now that you have your ingredients, it's time to start cooking. Here's how to make the Brooks chili recipe:
Heat the olive oil in a large skillet over medium-high heat.
Add the ground beef and cook until browned, stirring occasionally.
Drain any excess fat from the skillet and set the beef aside.
In the same skillet, add the onion, green bell pepper, and red bell pepper. Cook until the vegetables are tender, stirring occasionally.
Add the cooked beef back to the skillet with the vegetables.
Add the kidney beans, diced tomatoes, chili powder, cumin, garlic powder, salt, and black pepper. Stir to combine.
Add the beef broth and bring the mixture to a simmer.
Reduce the heat to low and let the chili simmer for at least 30 minutes, stirring occasionally.
Taste the chili and adjust the seasoning as needed.
Serve hot, topped with your favorite toppings such as shredded cheese, sour cream, and chopped cilantro.
Nutrition
Now that you know how to make the Brooks chili recipe, let's take a look at its nutritional information. This recipe makes about 8 servings, each containing:
Calories: 400
Protein: 28g
Carbohydrates: 26g
Fiber: 8g
Sugar: 6g
Fat: 21g
Saturated Fat: 8g
Cholesterol: 90mg
Sodium: 1230mg
As you can see, the Brooks chili recipe is a hearty and filling meal that's also relatively low in carbohydrates and high in protein and fiber. Of course, the nutritional information may vary depending on the specific ingredients and serving sizes you use, so be sure to adjust accordingly.
Conclusion
Whether you're a chili lover or just looking for a delicious and comforting meal, the Brooks chili recipe is sure to satisfy. With its tender meat, flavorful spices, and hearty beans, it's the perfect meal for any occasion. So why not give it a try and see for yourself why this recipe has stood the test of time?