Arepa Tumbarrancho Juana de Avila from www.juanadeavila.com
Introduction
Arepa Cabimera is a traditional Venezuelan dish that is made with pre-cooked corn flour, salt, and water, and stuffed with a variety of delicious fillings. This dish is very popular and is enjoyed by many people in Venezuela and other parts of the world. In this blog post, we will be sharing with you a simple and easy-to-follow recipe for making Arepa Cabimera.
Ingredients
To make Arepa Cabimera, you will need the following ingredients:
2 cups of pre-cooked corn flour
2 cups of water
1 teaspoon of salt
1 tablespoon of vegetable oil
1 cup of shredded beef
1/2 cup of black beans
1/2 cup of crumbled queso fresco
1 avocado
1 lime
1/4 cup of chopped cilantro
Instructions
Follow these simple instructions to make delicious Arepa Cabimera:
In a mixing bowl, combine the pre-cooked corn flour, salt, and water. Mix well until you get a smooth dough.
Divide the dough into small balls and flatten them into patties about 1/2 inch thick.
Heat a griddle or a non-stick pan over medium heat. Brush the pan with vegetable oil.
Cook the arepas for about 5 minutes on each side, or until golden brown.
Remove the arepas from the pan and let them cool down for a few minutes.
Cut the arepas in half and stuff them with shredded beef, black beans, and crumbled queso fresco.
Top the arepas with sliced avocado, chopped cilantro, and a squeeze of lime juice.
Serve immediately and enjoy your delicious Arepa Cabimera!
Nutrition
Here is the nutritional information for one serving of Arepa Cabimera:
Calories: 370
Total Fat: 18g
Saturated Fat: 5g
Cholesterol: 45mg
Sodium: 440mg
Total Carbohydrates: 38g
Dietary Fiber: 7g
Sugar: 1g
Protein: 18g
Conclusion
Arepa Cabimera is a delicious and filling dish that you can enjoy for breakfast, lunch, or dinner. This recipe is easy to make and can be customized to suit your taste preferences. Whether you're a meat lover or a vegetarian, you can stuff your Arepa Cabimera with your favorite fillings and enjoy a delicious and nutritious meal. So, go ahead and try making this traditional Venezuelan dish at home, and impress your family and friends with your culinary skills!