Delicious Elk Stew Recipe

April 08, 2023 - (Updated: April 08, 2023)

Cesar Chien

RECIPE Slow Cooker Elk Stew Delta Dental of Colorado Blog from www.deltadentalcoblog.com

Introduction

If you are looking for a hearty and flavorful dish to serve on a chilly evening, look no further than this elk stew recipe. This dish is packed with tender chunks of elk meat, vegetables, and spices that will delight your taste buds and warm you from the inside out. Plus, it's easy to make and can be served as a main course for dinner or as a warming lunch.

Ingredients

To make this delicious and savory elk stew, you will need the following ingredients: - 2 lbs elk meat, cut into small chunks - 1 large onion, chopped - 4 garlic cloves, minced - 4 carrots, peeled and chopped - 4 celery stalks, chopped - 2 cups beef broth - 1 cup red wine - 2 bay leaves - 1 tsp dried thyme - 1 tsp dried rosemary - 1 tsp salt - 1/2 tsp black pepper - 2 tbsp olive oil - 2 tbsp all-purpose flour

Instructions

Follow these simple steps to make a delicious elk stew: 1. In a large pot or Dutch oven, heat olive oil over medium-high heat. 2. Add the elk meat and cook until brown on all sides. 3. Remove the meat from the pot and set it aside. 4. Add the onion and garlic to the pot and sauté until the onion is translucent. 5. Add the carrots and celery to the pot and cook for a few minutes until they start to soften. 6. Stir in the flour and cook for an additional minute. 7. Add the beef broth, red wine, bay leaves, thyme, rosemary, salt, and pepper to the pot. 8. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 2-3 hours. 9. Add the elk meat back to the pot and let it cook for an additional 30 minutes. 10. Serve hot and enjoy!

Nutrition

This elk stew recipe is not only delicious but also packed with nutrients. A serving size of 1 cup (240g) contains approximately: - 240 calories - 8g fat - 13g carbohydrates - 28g protein - 3g fiber - 4g sugar This dish is high in protein and low in carbs, making it a great option for those who are watching their carbohydrate intake. It's also a good source of iron, potassium, and vitamin A.

Conclusion

This elk stew recipe is a perfect dish for a cozy evening at home. With its tender chunks of elk meat, savory vegetables, and flavorful spices, it's sure to become a family favorite. Plus, it's easy to make and can be prepared ahead of time, making it a convenient option for busy weeknights. Give this recipe a try and enjoy a warm and comforting meal that's both delicious and nutritious!