If you are looking for an easy and delicious way to prepare salmon, then this grilled salmon recipe is perfect for you. Grilling salmon is an excellent method to bring out the natural flavors of the fish and create a deliciously crispy crust on the outside. This recipe is perfect for a summertime BBQ or a simple family dinner.
Ingredients
To prepare a grilled salmon recipe, you will need the following ingredients:
4 salmon fillets (6 ounces each)
1/4 cup olive oil
2 tablespoons fresh lemon juice
2 tablespoons honey
2 tablespoons soy sauce
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon black pepper
Be sure to choose fresh and high-quality salmon fillets for the best results.
Instructions
Follow these simple steps to prepare your grilled salmon: 1. Preheat your grill to medium-high heat. 2. In a small bowl, whisk together the olive oil, lemon juice, honey, soy sauce, garlic, salt, and pepper to make the marinade. 3. Place the salmon fillets in a shallow dish and pour the marinade over them, making sure to coat each fillet evenly. 4. Cover the dish with plastic wrap and let the salmon marinate in the refrigerator for at least 30 minutes, or up to 2 hours. 5. Remove the salmon fillets from the marinade and discard any excess marinade. 6. Place the salmon fillets on the preheated grill, skin-side down. 7. Grill for 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork. 8. Remove the salmon from the grill and serve immediately.
Nutrition
This grilled salmon recipe is not only delicious but also packed with nutrition. Salmon is an excellent source of protein, omega-3 fatty acids, and vitamin D. Here is the nutritional information for one serving of this recipe:
Calories: 394
Protein: 34g
Fat: 25g
Carbohydrates: 9g
Fiber: 0g
Sugar: 8g
Conclusion
This grilled salmon recipe is a delicious and healthy way to enjoy this popular fish. With simple ingredients and easy instructions, you can prepare this dish in no time. Whether you are hosting a BBQ or enjoying a family dinner, this grilled salmon recipe is sure to impress. Try it out and savor the flavors of the sea!