Delicious Thai Vegetables Recipe

Introduction

Ingredients

• 2 tbsp olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 green bell pepper, sliced
• 1 cup green beans, trimmed
• 1 cup broccoli florets
• 1 cup sliced carrots
• 1 can (14 oz) coconut milk
• 2 tbsp Thai red curry paste
• 1 tbsp soy sauce
• 1 tsp brown sugar
• 1/2 cup chopped fresh basil
• 1/2 cup chopped fresh cilantro
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a large skillet over medium heat.
2. Once hot, add the chopped onion and minced garlic. Cook until the onion turns translucent and the garlic is fragrant.
3. Add the sliced bell peppers, green beans, broccoli florets, and sliced carrots. Cook for about 5 minutes or until the vegetables are tender yet crispy.
4. In a separate bowl, mix the coconut milk, Thai red curry paste, soy sauce, brown sugar, salt, and pepper. Whisk until everything is well combined.
5. Pour the mixture into the skillet with the vegetables. Stir well and let it simmer for 5-7 minutes or until the sauce thickens.
6. Once done, remove the skillet from the heat and add the chopped fresh basil and cilantro. Mix well.
7. Transfer the dish to a serving platter and garnish with some more fresh herbs.
8. Enjoy your delicious Thai vegetables recipe.

Nutrition

• Calories: 217 kcal
• Protein: 4g
• Fat: 18g
• Carbohydrates: 14g
• Fiber: 4g
• Sugar: 6g
• Sodium: 378mg

Conclusion