French Recipe For Chicken: A Delicious And Easy Dish
Cesar Chien
Canandaigua Chicken Francese (Chicken French) Recipe Home in the from homeinthefingerlakes.com
Introduction
If you're looking for a tasty and easy-to-make dish, then the French recipe for chicken is a great option. This dish is perfect for a family meal or a dinner party, and it's sure to impress your guests. The recipe is simple, but the flavors are complex and delicious. In this blog post, we'll go through the ingredients, instructions, and nutrition of this classic French dish.
Ingredients
Here are the ingredients you'll need to make the French recipe for chicken: - 4 chicken breasts - 2 tablespoons of olive oil - 1 onion, diced - 2 garlic cloves, minced - 1 cup of white wine - 1 cup of chicken broth - 1 tablespoon of Dijon mustard - 1 tablespoon of fresh thyme - 1 tablespoon of fresh rosemary - Salt and pepper to taste
Chicken
The most important ingredient in this recipe is, of course, the chicken. You can use boneless, skinless chicken breasts or thighs. If you prefer, you can also use a whole chicken, but you'll need to adjust the cooking time accordingly.
Herbs
The herbs in this recipe add a lot of flavor to the dish. Fresh thyme and rosemary are perfect for this recipe, but you can also use dried herbs if you don't have fresh ones on hand.
Instructions
Now that you have your ingredients, let's get started with the instructions: 1. Preheat your oven to 375°F (190°C). 2. Heat the olive oil in a large oven-safe skillet over medium-high heat. 3. Season the chicken breasts with salt and pepper and add them to the skillet. Cook for about 3-4 minutes on each side, or until they're golden brown. 4. Remove the chicken from the skillet and set it aside. 5. Add the onion and garlic to the skillet and cook for about 2-3 minutes, or until they're soft. 6. Add the white wine to the skillet and cook for about 2-3 minutes, or until it's reduced by half. 7. Add the chicken broth, Dijon mustard, thyme, and rosemary to the skillet and stir to combine. 8. Bring the mixture to a simmer and let it cook for about 5 minutes, or until it's slightly thickened. 9. Add the chicken back to the skillet, spooning the sauce over the top. 10. Transfer the skillet to the oven and bake for about 25-30 minutes, or until the chicken is cooked through. 11. Remove the skillet from the oven and let it rest for a few minutes before serving.
Nutrition
Here's the nutrition information for the French recipe for chicken: - Calories: 311 - Fat: 13g - Saturated Fat: 2g - Cholesterol: 96mg - Sodium: 441mg - Carbohydrates: 5g - Fiber: 1g - Sugar: 2g - Protein: 37g
Calories
This dish isn't too high in calories, making it a great option for a healthy and satisfying meal.
Protein
The chicken in this dish is a great source of protein, which is essential for building and repairing muscles.
Fiber
The dish also contains fiber, which is important for digestion and can help keep you feeling full for longer.
Conclusion
The French recipe for chicken is a classic dish that's easy to make and delicious to eat. With its complex flavors and simple preparation, it's sure to be a hit with your family and friends. So why not give it a try and see for yourself how delicious it can be?