Tortillas de harina, la receta original mexicana HORNO MX from hornomx.com
Introduction
Mexican cuisine is known for being rich in flavor, color, and tradition. One of the most popular and versatile elements of Mexican food is the tortilla, which can be used for tacos, burritos, enchiladas, and many other dishes. Tortillas are made with simple ingredients and can be easily made at home, giving you the opportunity to taste the authentic flavor of Mexican cuisine.
Ingredients
To make Mexican tortillas you will need the following ingredients:
2 cups of masa harina (corn flour)
1 1/4 cups of warm water
1/4 teaspoon of salt
Instructions
Step 1: Mix the Ingredients
In a large bowl, mix the masa harina and salt. Gradually add the warm water and mix with your hands until the dough is smooth and not too sticky. If the dough is too dry, add a little bit more water, and if it's too wet, add a bit more masa harina.
Step 2: Knead the Dough
Knead the dough for about 5 minutes until it's smooth and elastic. Cover the bowl with a damp towel and let the dough rest for 30 minutes.
Step 3: Form the Tortillas
Divide the dough into 16 equal pieces and roll them into small balls. Flatten the balls with a tortilla press or a rolling pin, making sure they are thin and round. If you don't have a tortilla press, you can use a flat-bottomed pan to press the dough.
Step 4: Cook the Tortillas
Heat a cast-iron skillet or griddle over medium-high heat. Place the tortillas on the skillet, one at a time, and cook for about 30 seconds on each side or until they are lightly browned and bubbly. Use a spatula to flip the tortillas and press down gently to cook evenly. Keep the cooked tortillas warm in a towel while you cook the rest.
Nutrition
Mexican tortillas are a healthy and nutritious food that can be part of a balanced diet. They are low in fat, high in fiber, and gluten-free. One tortilla (approximately 60 grams) contains:
60 calories
1 gram of fat
12 grams of carbohydrates
2 grams of fiber
1 gram of protein
0 grams of sugar
Conclusion
Making your own tortillas at home is a fun and rewarding experience that will allow you to enjoy the authentic flavor of Mexican cuisine. With just a few simple ingredients and some practice, you can create delicious and healthy tortillas that will impress your family and friends. Try different variations by adding herbs or spices to the dough, or by using different types of corn flour. Enjoy!