How To Make Delicious Kenyan Bread: A Detailed Recipe
Cesar Chien
Making Chapati (a Kenyan flat bread) Recipes & Reviews from dominofoundation.blogspot.com
Introduction
If you are looking for an easy and delicious bread recipe, then Kenyan bread is the perfect choice for you. Kenyan bread is a staple food in Kenya and is enjoyed by many people across the country. It is a simple and straightforward bread that is perfect for breakfast, lunch, or dinner. This article will provide you with a detailed recipe for making Kenyan bread, including the ingredients, instructions, and nutrition information.
Ingredients
To make Kenyan bread, you will need the following ingredients:
4 cups of all-purpose flour
2 tablespoons of sugar
2 tablespoons of instant yeast
1 tablespoon of salt
2 cups of warm water
1/4 cup of vegetable oil
Instructions
Here are the step-by-step instructions for making delicious Kenyan bread:
Step 1: Mix the Dry Ingredients
In a large mixing bowl, combine the all-purpose flour, sugar, instant yeast, and salt. Mix the dry ingredients until they are well combined.
Step 2: Add the Wet Ingredients
Add the warm water and vegetable oil to the dry ingredients. Mix the ingredients together until they form a sticky dough.
Step 3: Knead the Dough
Turn the dough out onto a floured surface and knead it for 10-15 minutes until it is smooth and elastic.
Step 4: Let the Dough Rise
Place the dough in a greased bowl and cover it with a damp cloth or plastic wrap. Let it rise in a warm, draft-free place for 1-2 hours until it has doubled in size.
Step 5: Shape the Dough
Punch down the dough and shape it into a loaf or divide it into smaller pieces and shape them into rolls.
Step 6: Let the Dough Rise Again
Place the shaped dough on a greased baking sheet and cover it with a damp cloth or plastic wrap. Let it rise in a warm, draft-free place for another 30-45 minutes.
Step 7: Bake the Bread
Preheat your oven to 375°F (190°C). Bake the bread for 30-40 minutes until it is golden brown and sounds hollow when tapped on the bottom.
Step 8: Cool the Bread
Remove the bread from the oven and let it cool on a wire rack before slicing and serving.
Nutrition
Here is the nutrition information for one serving of Kenyan bread:
Calories: 180
Total Fat: 4g
Saturated Fat: 0.5g
Cholesterol: 0mg
Sodium: 360mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugars: 2g
Protein: 5g
Conclusion
Kenyan bread is a delicious and easy bread recipe that you can make at home. With just a few simple ingredients and some basic baking skills, you can enjoy warm and fresh bread straight from your oven. This recipe is perfect for beginners and experienced bakers alike, and it is sure to become a family favorite. So why not give it a try and impress your loved ones with your baking skills?