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Introduction
If you're tired of the usual meat dishes and want to try something new, meat wrapped is a must-try recipe. It's easy to prepare, delicious, and perfect for any occasion. In this recipe, we'll be wrapping meat in bacon, prosciutto, or pancetta, adding a layer of flavor and texture to your dish. Whether you're a meat lover or not, this recipe is sure to satisfy your taste buds.
Ingredients
For this recipe, you'll need the following ingredients: - Meat (beef, pork, or chicken) - Bacon, prosciutto, or pancetta - Salt and pepper - Olive oil - Rosemary or thyme (optional)
Meat Selection
When selecting your meat, it's important to choose a cut that's suitable for wrapping. For beef, sirloin, tenderloin, or flank steak work well. For pork, tenderloin or loin chops are ideal. Boneless chicken breasts are perfect for this recipe.
Instructions
1. Preheat your oven to 375°F (190°C). 2. Season your meat with salt and pepper. 3. Take your bacon, prosciutto, or pancetta and lay them out in a single layer. 4. Place your meat on top of the bacon, prosciutto, or pancetta. 5. Wrap the bacon, prosciutto, or pancetta around the meat, making sure it's tightly wrapped. 6. Secure the bacon, prosciutto, or pancetta with toothpicks or kitchen twine. 7. Heat olive oil in a skillet over medium-high heat. 8. Once the skillet is hot, add the meat and sear for 2-3 minutes on each side, until the bacon, prosciutto, or pancetta is crispy. 9. If desired, add some rosemary or thyme to the skillet for extra flavor. 10. Transfer the skillet to the oven and bake for 10-15 minutes, until the meat is cooked to your desired doneness. 11. Remove from the oven and let the meat rest for a few minutes before slicing. 12. Serve and enjoy!
Nutrition
This meat wrapped recipe is not only delicious but also nutritious. The nutritional values will vary depending on the type of meat and bacon, prosciutto, or pancetta you use. However, here is a general breakdown of the nutritional values for 4 ounces of sirloin steak wrapped in bacon: - Calories: 350 - Protein: 27g - Fat: 25g - Carbohydrates: 1g - Fiber: 0g - Sugar: 0g - Sodium: 450mg
Tips
Here are some tips to make your meat wrapped dish even better: - Use a meat thermometer to ensure your meat is cooked to your desired doneness. - For an extra flavor boost, marinate your meat before wrapping it in bacon, prosciutto, or pancetta. - If you don't have an oven-safe skillet, transfer your meat to a baking dish before baking in the oven. - Experiment with different types of bacon, prosciutto, or pancetta to find your favorite flavor combination. - Serve your meat wrapped with your favorite sides, such as roasted vegetables or mashed potatoes.
Conclusion
Meat wrapped is a versatile and delicious recipe that's perfect for any occasion. With just a few ingredients and simple instructions, you can create a dish that's sure to impress your guests or satisfy your cravings. Try this recipe today and enjoy the mouth-watering flavors of meat wrapped in bacon, prosciutto, or pancetta.