The BEST Healthy Brownies Recipe from www.thereciperebel.com
Introduction
Who doesn't love brownies? They are one of the most popular desserts all around the world. However, most of the brownie recipes are loaded with sugar, butter, and refined flour, which makes them unhealthy. But what if you could make a healthy version of brownies that is low in calories, high in fiber, and packed with protein? This healthy brownie recipe is perfect for those who want to indulge in their favorite dessert without feeling guilty.
Ingredients
Here are the ingredients you'll need to make this healthy brownie recipe:
1 cup almond flour
1/2 cup unsweetened cocoa powder
1/2 cup vanilla protein powder
1/2 tsp baking soda
1/4 tsp salt
1/4 cup honey
1/4 cup unsweetened applesauce
2 eggs
1 tsp vanilla extract
1/4 cup dark chocolate chips
Instructions
Follow these instructions to make delicious and healthy brownies: 1. Preheat the oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper. 2. In a large mixing bowl, whisk together the almond flour, cocoa powder, protein powder, baking soda, and salt. 3. In a separate mixing bowl, whisk together the honey, applesauce, eggs, and vanilla extract. 4. Add the wet ingredients to the dry ingredients and mix until well combined. 5. Fold in the dark chocolate chips. 6. Pour the batter into the prepared baking dish and smooth it out evenly. 7. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean. 8. Let the brownies cool in the baking dish for 10 minutes before slicing and serving.
Nutrition
These healthy brownies are not only delicious but also packed with nutrients. Here's the nutrition information for one serving (1/16th of the recipe):
Calories: 97
Protein: 5g
Carbohydrates: 12g
Fiber: 2g
Fat: 4g
Sugar: 7g
Conclusion
This healthy brownie recipe is perfect for those who want to indulge in their favorite dessert without feeling guilty. It's low in calories, high in fiber, and packed with protein. You can enjoy these brownies as a post-workout snack or a guilt-free dessert. Make a batch of these delicious brownies today and satisfy your sweet tooth without compromising your health.