Smoked Salmon Pate Coombe Farm Organic from www.coombefarmorganic.co.uk
Introduction
Are you in search of a new and exciting recipe to impress your guests or family members? Look no further than this delicious and nutritious pate recipe salmon! This recipe is perfect for any occasion, whether it be a fancy dinner party or a casual family gathering. Not only is it easy to make, but it is also packed with protein and healthy fats, making it a healthy and satisfying snack or meal option.
Ingredients
To make this flavorful and fulfilling pate recipe salmon, you will need the following ingredients: - 1 pound of fresh salmon fillet - 1/2 cup of unsalted butter, softened - 1/2 cup of cream cheese, softened - 1/4 cup of chopped fresh parsley - 1/4 cup of chopped fresh dill - 1/4 cup of chopped fresh chives - 2 cloves of garlic, minced - 1 tablespoon of lemon juice - Salt and pepper to taste
Optional Ingredients
If you want to add some extra flavor and texture to your pate, consider adding any of the following optional ingredients: - 1/4 cup of chopped capers - 1/4 cup of chopped pickles - 1/4 cup of chopped shallots - 1/4 cup of chopped celery
Instructions
Making this delicious and nutritious pate recipe salmon is easy and straightforward. Follow these simple instructions: 1. Preheat your oven to 350 degrees Fahrenheit. 2. Line a baking sheet with parchment paper and place the salmon fillet on top. 3. Season the salmon with salt and pepper to taste. 4. Bake the salmon in the oven for 20-25 minutes, or until it is fully cooked and flaky. 5. Remove the salmon from the oven and let it cool to room temperature. 6. In a large mixing bowl, combine the softened butter, cream cheese, chopped parsley, chopped dill, chopped chives, minced garlic, and lemon juice. Mix well until all the ingredients are fully combined. 7. Once the salmon has cooled, use a fork to shred it into small pieces. 8. Add the shredded salmon to the mixing bowl with the butter and cream cheese mixture. 9. Mix well until all the ingredients are fully combined and the salmon is evenly distributed throughout the mixture. 10. If desired, add any of the optional ingredients and mix well. 11. Transfer the mixture to a serving dish or individual ramekins. 12. Cover the dish or ramekins with plastic wrap and refrigerate for at least 2 hours, or until the pate is firm and chilled. 13. Serve the pate with your favorite crackers, bread, or vegetables.
Nutrition
This pate recipe salmon is not only delicious but also packed with nutrients. Here is a breakdown of the nutrition information for one serving (1/4 cup) of this pate: - Calories: 220 - Total Fat: 20g - Saturated Fat: 11g - Cholesterol: 85mg - Sodium: 170mg - Total Carbohydrates: 1g - Dietary Fiber: 0g - Sugars: 0g - Protein: 9g As you can see, this pate is a good source of protein and healthy fats, making it a great snack or meal option for anyone looking to maintain a healthy and balanced diet.
Conclusion
This pate recipe salmon is not only easy to make but also packed with flavor and nutrients. Whether you are hosting a fancy dinner party or a casual family gathering, this pate is sure to impress your guests and satisfy your taste buds. Give it a try today and enjoy a healthy and delicious snack or meal option!