Easy Oatmeal Apple Crumble {Vegan} Healthy Fitness Meals from healthyfitnessmeals.com
Introduction
Apple crumble is a classic dessert that everyone loves! It's a perfect combination of sweet and tangy apples, topped with crunchy and buttery crumble. Today, we are going to share with you a recipe for apple crumble with oats. This recipe is easy to make, and the addition of oats provides extra crunch and nutrition. It's a perfect dessert for any occasion. So, let's get started!
Ingredients
For the apple filling, you will need: - 6 medium-sized apples (peeled, cored, and sliced) - 1/4 cup of brown sugar - 1 tablespoon of cornstarch - 1 teaspoon of cinnamon - 1/4 teaspoon of nutmeg - 1/4 teaspoon of salt For the oat crumble topping, you will need: - 1 cup of old-fashioned oats - 1/2 cup of all-purpose flour - 1/2 cup of brown sugar - 1/2 teaspoon of cinnamon - 1/4 teaspoon of salt - 1/2 cup of unsalted butter (cold and cubed)
Instructions
1. Preheat your oven to 375°F (190°C). 2. In a large bowl, mix the sliced apples, brown sugar, cornstarch, cinnamon, nutmeg, and salt together. 3. Transfer the apple mixture into a 9-inch baking dish. 4. In a separate bowl, mix the oats, flour, brown sugar, cinnamon, and salt together. 5. Add the cubed butter into the oat mixture and use your fingers to mix until the mixture resembles coarse crumbs. 6. Spread the oat mixture over the apple mixture in the baking dish. 7. Bake for 40-45 minutes or until the top is golden brown and the apples are tender. 8. Let it cool down for a few minutes before serving.
Nutrition
This apple crumble recipe with oats serves 6 people. Here's the nutritional information per serving: - Calories: 430 - Fat: 18g - Saturated Fat: 11g - Cholesterol: 46mg - Sodium: 167mg - Carbohydrates: 68g - Fiber: 5g - Sugar: 44g - Protein: 3g
Tips and Variation
- You can use any variety of apples for this recipe. Granny Smith apples are a good choice because they hold their shape well during baking. - If you want to make this recipe vegan, you can use vegan butter instead of regular butter. - You can also add chopped nuts or dried fruit to the oat crumble topping for extra flavor and texture. - Serve the apple crumble with a scoop of vanilla ice cream or whipped cream for a delicious dessert.
Conclusion
This apple crumble recipe with oats is a perfect dessert for any occasion. It's easy to make, and the combination of sweet apples and crunchy oats is simply irresistible. We hope you enjoy making and eating this delicious dessert!