Delicious Green Bean Recipe

May 04, 2023 - (Updated: May 04, 2023)

Cesar Chien

Quick Green Beans with Bacon Recipe How to Make It from www.tasteofhome.com

Introduction

Green beans are a nutritious and delicious vegetable that you can use in a variety of dishes. They are low in calories and high in fiber, vitamins, and minerals. In this article, we will share with you a tasty green bean recipe that is easy to make and perfect for any occasion.

Ingredients

For this recipe, you will need the following ingredients: - 1 pound fresh green beans - 1 tablespoon olive oil - 1 tablespoon butter - 3 cloves garlic, minced - Salt and pepper to taste - 1 tablespoon lemon juice - 1 tablespoon chopped parsley

Instructions

Follow these simple instructions to make this delicious green bean recipe: 1. Rinse the green beans and trim the ends. 2. Bring a pot of salted water to a boil and blanch the green beans for 2-3 minutes, or until they are bright green and tender-crisp. 3. Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process. 4. Drain the green beans again and pat them dry with a paper towel. 5. Heat the olive oil and butter in a large skillet over medium heat. 6. Add the minced garlic and sauté for 1-2 minutes, or until fragrant. 7. Add the green beans to the skillet and toss them with the garlic and butter. 8. Season the green beans with salt and pepper to taste. 9. Cook the green beans for 3-4 minutes, or until they are heated through and lightly browned. 10. Remove the skillet from the heat and drizzle the lemon juice over the green beans. 11. Sprinkle the chopped parsley over the green beans and toss to combine. 12. Serve the green beans warm.

Nutrition

This green bean recipe is a healthy and nutritious side dish that is low in calories and high in fiber, vitamins, and minerals. Here is the nutritional information for one serving of this recipe: - Calories: 100 - Fat: 7g - Carbohydrates: 8g - Fiber: 3g - Protein: 2g

Conclusion

This green bean recipe is a delicious and healthy way to enjoy this nutritious vegetable. It is quick and easy to make, and it is perfect for any occasion. Whether you are looking for a side dish for a family dinner or a dish to bring to a potluck, this green bean recipe is sure to be a hit. Give it a try and enjoy the delicious taste and nutritional benefits of green beans!