Easy Chilli Con Carne Recipe

Introduction

Ingredients

• 1 pound ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 can kidney beans, drained and rinsed
• 1 can diced tomatoes
• 2 tablespoons tomato paste
• 2 tablespoons chilli powder
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 cup beef broth
• 1 tablespoon olive oil

Instructions

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks.
3. Add the onion, garlic, and red bell pepper to the skillet and cook for 3-4 minutes, until the vegetables are softened.
4. Add the chilli powder, cumin, paprika, salt, and black pepper to the skillet and stir to combine.
5. Add the tomato paste, diced tomatoes, kidney beans, and beef broth to the skillet and stir to combine.
6. Bring the mixture to a simmer and let it cook for 10-15 minutes, until the vegetables are tender and the flavours have melded together.
7. Taste the chilli and adjust the seasoning if needed.
8. Serve the chilli hot, topped with your favourite toppings like shredded cheese, sour cream, and chopped cilantro.

Nutrition

• Calories: 360
• Protein: 23g
• Fat: 19g
• Carbohydrates: 24g
• Fibre: 7g
• Sugar: 7g
• Sodium: 1250mg

Additional Tips

• If you like your chilli spicy, feel free to add more chilli powder or even some cayenne pepper to the recipe.
• You can use any type of beans you like in this recipe, such as black beans or pinto beans.
• Don't be afraid to experiment with different toppings for your chilli, such as jalapenos, diced avocado, or even crushed tortilla chips.
• This recipe is a great make-ahead meal, as it reheats well and can be stored in the fridge or freezer for later.

Conclusion