Cheat's Oven Baked Salmon Fish Fingers recipe Kids Eat by Shanai from www.kidseatbyshanai.com
Introduction
Fish finger is one of the most popular snacks around the world. It is a perfect dish for those who love seafood and want a quick snack. Fish finger is a dish that is easy to prepare and takes less than 30 minutes to cook. In this article, we will share with you a simple and delicious fish finger recipe that you can easily make at home.
Ingredients
To make fish finger, you will need the following ingredients:
500g fish fillets (cod, haddock, or pollock)
1 cup breadcrumbs
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp salt
½ tsp black pepper
2 eggs
2 tbsp milk
Oil for frying
Instructions
Follow these simple steps to make fish finger:
Cut the fish fillets into fingers or strips of about 2 inches wide and 3 inches long.
In a bowl, mix the breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper.
In another bowl, beat the eggs with milk.
Dip each fish finger in the egg mixture and then coat it with the breadcrumb mixture.
Heat oil in a frying pan over medium heat.
Add the fish fingers to the pan and fry them until they turn golden brown. It takes about 2 to 3 minutes per side.
Once done, remove the fish fingers from the pan and place them on a paper towel to remove excess oil.
Your delicious fish finger is ready to serve.
Nutrition
Fish finger is not only delicious but also a healthy snack. It is an excellent source of protein, vitamins, and minerals. One serving of fish finger contains about:
Calories: 250
Protein: 18g
Carbohydrates: 20g
Fat: 10g
Fiber: 1g
Sugar: 2g
Conclusion
Fish finger is a quick and easy snack that you can make at home. With a few simple ingredients and steps, you can have a delicious and healthy snack in no time. Try this recipe today and share it with your friends and family. We hope you enjoy this delicious fish finger recipe.