Wall's microwave sausages get new name, packaging and recipe News from www.thegrocer.co.uk
Introduction
Sausages are a popular breakfast food that can also be enjoyed throughout the day. They are tasty, filling, and easy to prepare. However, cooking sausages can be a bit tricky, especially if you are short on time or don't have access to a stove or grill. This is where the microwave comes in handy. In this article, we will show you how to cook delicious microwave sausages that are juicy, flavorful, and ready in minutes.
Ingredients
To make microwave sausages, you will need the following ingredients: - 4 sausages - 1/4 cup of water - Salt and pepper (optional)
Instructions
Here are the step-by-step instructions for cooking microwave sausages: 1. Prick the sausages with a fork a few times on each side. This will prevent them from bursting in the microwave. 2. Place the sausages in a microwave-safe dish. Make sure they are not touching each other. 3. Add 1/4 cup of water to the dish. This will help create steam and prevent the sausages from drying out. 4. Cover the dish with a lid or microwave-safe plastic wrap. If using plastic wrap, make sure to poke a few holes in it to allow steam to escape. 5. Microwave the sausages on high for 2-3 minutes. 6. Carefully remove the dish from the microwave and check the sausages for doneness. They should be cooked through and no longer pink in the middle. 7. If the sausages are not fully cooked, microwave them for an additional minute or until they are done. 8. Season the sausages with salt and pepper to taste.
Nutrition
Microwave sausages are a quick and easy breakfast option that can be enjoyed by people of all ages. They are also a good source of protein, which is essential for building and repairing muscles. One sausage contains approximately 150-200 calories, depending on the type and brand. They also contain varying amounts of fat, sodium, and other nutrients. It's important to read the label and choose sausages that are low in saturated fat and sodium. You can also pair microwave sausages with whole-grain toast, eggs, or vegetables for a balanced meal.
Tips and Tricks
Here are a few tips and tricks to help you make the perfect microwave sausages: - Use a microwave-safe dish that is large enough to hold the sausages without touching each other. - Prick the sausages with a fork before microwaving them to prevent them from bursting. - Add water to the dish to create steam and prevent the sausages from drying out. - Cover the dish with a lid or microwave-safe plastic wrap to trap the steam and heat. - Microwave the sausages on high for 2-3 minutes, checking for doneness after each minute. - Season the sausages with salt and pepper to taste. - Pair microwave sausages with whole-grain toast, eggs, or vegetables for a balanced meal.
Conclusion
Microwave sausages are a quick and easy breakfast option that can be enjoyed by people of all ages. They are tasty, filling, and ready in minutes. By following the simple instructions and tips outlined in this article, you can make delicious microwave sausages that are juicy, flavorful, and perfect for busy mornings. So, the next time you're in a rush, give microwave sausages a try and enjoy a delicious and satisfying breakfast in no time!