Pancakes de plátano fáciles Receta Petitchef from www.petitchef.es
Introduction
Pancakes are a classic breakfast dish that is loved by many people around the world. Whether you prefer them fluffy, thin, sweet or savory, pancakes are the perfect way to start your day. In this article, we will be sharing a recipe for delicious pancakes in relaxed English language.
Ingredients
To make pancakes, you will need:
1 cup all-purpose flour
2 tablespoons granulated sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 large egg
2 tablespoons unsalted butter, melted
1 teaspoon vanilla extract (optional)
Butter or cooking spray for the pan
Instructions
1. In a large bowl, whisk together the flour, sugar, baking powder, and salt until well combined. 2. In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract (if using). 3. Pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix. 4. Heat a non-stick pan or griddle over medium-high heat. Add a small amount of butter or cooking spray to the pan. 5. Use a 1/4 cup measuring cup to scoop the batter onto the hot pan. Cook until bubbles form on the surface of the pancake and the edges start to look set, about 2-3 minutes. 6. Flip the pancake and cook for an additional 1-2 minutes, or until golden brown. 7. Repeat with the remaining batter, adding more butter or cooking spray to the pan as needed. 8. Serve the pancakes warm with your favorite toppings, such as maple syrup, fresh fruit, whipped cream, or chocolate chips.
Nutrition
Here is the approximate nutrition information for one serving of these pancakes, which is about 2-3 pancakes:
Calories: 220
Total Fat: 8g
Saturated Fat: 5g
Cholesterol: 60mg
Sodium: 480mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugars: 8g
Protein: 6g
Tips and Variations
- For even fluffier pancakes, separate the egg white and beat it until stiff peaks form. Fold it into the batter just before cooking. - To make buttermilk pancakes, substitute the milk with buttermilk and reduce the baking powder to 1 teaspoon. - Try adding different flavors to the batter, such as cinnamon, nutmeg, or lemon zest. - For a healthier version, substitute whole wheat flour for all or part of the all-purpose flour, and use a sugar substitute instead of granulated sugar. - Make a large batch of pancakes and freeze them for later. Simply reheat in the toaster or microwave for a quick breakfast or snack.
Conclusion
With this recipe, you can easily make delicious pancakes at home, and customize them to your liking. Whether you prefer them simple or fancy, pancakes are a great way to start your day. So why not give this recipe a try and enjoy a stack of fluffy, golden pancakes today?