This is a recipe from Jamie Oliver's new book Everyday Super Food . It from www.pinterest.co.uk
Introduction
If you are looking for a healthy and tasty breakfast option, then Jamie Oliver's granola recipe is perfect for you. This recipe is a combination of oats, nuts, and dried fruits which makes it a perfect breakfast option. Moreover, it is easy to make and can be stored for a long time. You can customize this recipe according to your taste and preference.
Ingredients
The ingredients required for Jamie Oliver's granola recipe are:
200g rolled oats
100g mixed nuts (almonds, hazelnuts, cashews, and walnuts)
50g mixed seeds (pumpkin seeds, sunflower seeds, and sesame seeds)
50g coconut flakes
2 tbsp olive oil
3 tbsp honey
100g dried fruits (raisins, cranberries, and apricots)
Instructions
Follow the below instructions to make Jamie Oliver's granola recipe:
Preheat your oven to 180C/160C fan/gas 4.
Take a large mixing bowl and add rolled oats, mixed nuts, mixed seeds, and coconut flakes to it. Mix them well.
Now, add olive oil and honey to the mixture and mix them well.
Spread the mixture evenly on a baking tray lined with baking paper.
Bake the mixture for 20-25 minutes or until it turns golden brown. Make sure to stir the mixture every 5-10 minutes to avoid burning.
Once the mixture is baked, take it out of the oven and let it cool.
Add dried fruits to the mixture and mix them well.
Your Jamie Oliver's granola is ready to serve. You can store it in an airtight container for up to 2 weeks.
Nutrition
Jamie Oliver's granola is a healthy breakfast option as it is high in fiber, protein, and healthy fats. It is also low in sugar and contains no preservatives. The nutritional value per serving of Jamie Oliver's granola is:
Calories: 332
Fat: 18.3g
Carbohydrates: 36.2g
Fiber: 5.4g
Protein: 9g
Sugar: 12.4g
Conclusion
Jamie Oliver's granola recipe is not only healthy but also delicious. It is a perfect breakfast option that can be customized according to your taste and preference. You can add your favorite nuts, seeds, and dried fruits to this recipe. Moreover, it is easy to make and can be stored for up to 2 weeks. So, next time you are looking for a healthy breakfast option, give Jamie Oliver's granola recipe a try.