Lasagna Vegetariana Receta

Introduction

Ingredients

• 1 pound lasagna noodles
• 1 tablespoon olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 zucchini, chopped
• 1 yellow squash, chopped
• 1 jar (24 ounces) of tomato sauce
• 1 can (14.5 ounces) of diced tomatoes, drained
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 container (15 ounces) of ricotta cheese
• 2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese

Instructions

1. Preheat your oven to 375 degrees F (190 degrees C).
2. Cook the lasagna noodles according to the package directions. Drain and set aside.
3. Heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent.
4. Add the red and green bell peppers, zucchini, and yellow squash to the skillet. Cook for 5-7 minutes, or until the vegetables are tender.
5. Add the tomato sauce, diced tomatoes, basil, oregano, salt, and black pepper to the skillet. Stir to combine.
6. Reduce the heat to low and let the sauce simmer for 10-15 minutes.
7. In a separate bowl, mix together the ricotta cheese and 1 cup of the shredded mozzarella cheese.
8. Spread a thin layer of the tomato sauce on the bottom of a 9x13 inch baking dish.
9. Place a layer of lasagna noodles on top of the sauce.
10. Add a layer of the ricotta cheese mixture.
11. Add a layer of the vegetable tomato sauce.
12. Sprinkle with some of the grated Parmesan cheese.
13. Repeat the layers until you have used up all of the ingredients, ending with a layer of the vegetable tomato sauce.
14. Sprinkle the remaining shredded mozzarella cheese on top of the lasagna.
15. Cover the baking dish with foil and bake for 25 minutes.
16. Remove the foil and bake for an additional 25 minutes, or until the cheese is melted and bubbly.
17. Let the lasagna cool for a few minutes before serving.

Nutrition

• Calories: 365
• Protein: 20g
• Fat: 13g
• Carbohydrates: 45g
• Fiber: 5g
• Sugar: 10g
• Sodium: 938mg

Conclusion