Stir Fried Chinese Pork Tenderloin a great quick & easy, basic recipe. from www.rockrecipes.com
Introduction
Chinese cuisine is renowned for its rich flavor and variety of dishes. Among these dishes, pork is a popular ingredient used in many recipes. Today, we will be discussing a pork Chinese recipe that is easy to follow and delicious to taste. This recipe is perfect for those who are looking for a hearty meal that is packed with flavor.
Ingredients
To prepare this pork Chinese recipe, you will need the following ingredients:
1 lb pork loin, sliced thinly
2 tbsp soy sauce
2 tbsp oyster sauce
1 tbsp rice vinegar
1 tbsp sugar
1 tbsp cornstarch
1 tbsp vegetable oil
2 cloves garlic, minced
1 tbsp ginger, grated
1 onion, sliced
1 bell pepper, sliced
Soy Sauce
Soy sauce is a staple ingredient in Chinese cuisine. It is made from soybeans, wheat, salt, and water. Soy sauce is used to add saltiness and umami flavor to dishes.
Oyster Sauce
Oyster sauce is a thick, dark brown sauce made from oysters, sugar, salt, and soy sauce. It is used to add a sweet and savory flavor to dishes.
Rice Vinegar
Rice vinegar is a mild vinegar made from rice. It is used to add acidity and tanginess to dishes.
Instructions
Now that we have gathered all the necessary ingredients, let's move on to the instructions on how to prepare this pork Chinese recipe:
In a bowl, mix together the soy sauce, oyster sauce, rice vinegar, sugar, and cornstarch. Set aside.
Heat the vegetable oil in a wok or large skillet over high heat.
Add the garlic and ginger and stir-fry for 30 seconds.
Add the sliced onion and bell pepper and stir-fry for 2-3 minutes or until they are slightly softened.
Add the sliced pork loin and stir-fry for 2-3 minutes or until the pork is no longer pink.
Pour in the sauce mixture and stir-fry for another 2-3 minutes or until the sauce has thickened and coated the pork and vegetables evenly.
Remove from heat and serve hot with steamed rice.
Nutrition
This pork Chinese recipe is a balanced meal that provides a good amount of protein, carbohydrates, and vegetables. Here is the nutrition breakdown for one serving of this recipe:
Calories: 320
Protein: 26g
Carbohydrates: 24g
Fat: 12g
Sodium: 960mg
Fiber: 3g
Conclusion
This pork Chinese recipe is a great way to enjoy a flavorful and nutritious meal. With its easy-to-follow instructions and simple ingredients, you can prepare this dish in no time. So why not give it a try and impress your family or friends with your cooking skills?