Chicken is one of the most popular and versatile meats around the world. It is a great source of protein and can be cooked in various ways, such as grilling, roasting, baking, frying, and boiling. This simple recipe of chicken is perfect for those who want to make a quick and easy meal without compromising on taste.
Ingredients
For this recipe, you will need the following ingredients:
4 boneless, skinless chicken breasts
2 tablespoons of olive oil
1 teaspoon of salt
1 teaspoon of black pepper
1 teaspoon of garlic powder
1 teaspoon of paprika
Instructions
Follow these simple steps to make this delicious chicken recipe:
Preheat your oven to 400°F (200°C).
Place the chicken breasts on a baking sheet lined with parchment paper.
Drizzle the olive oil over the chicken breasts.
In a small bowl, mix together the salt, black pepper, garlic powder, and paprika.
Sprinkle the seasoning mixture evenly over the chicken breasts.
Using your hands, rub the seasoning into the chicken breasts to ensure they are well-coated.
Place the baking sheet in the preheated oven and bake for 25-30 minutes or until the internal temperature of the chicken reaches 165°F (74°C).
Remove the chicken from the oven and let it rest for 5 minutes before slicing and serving.
Nutrition
This simple recipe of chicken is not only delicious but also healthy. Here's the nutrition information per serving:
Calories: 220
Protein: 27g
Fat: 10g
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Sodium: 580mg
Conclusion
This simple recipe of chicken is perfect for those who want to make a quick and easy meal without compromising on taste. With just a few ingredients and simple steps, you can have a delicious and healthy meal on the table in no time. So, next time you're in a rush, give this recipe a try and enjoy a tasty chicken dinner!