The Traditional Bolognese Recipe
Introduction
Bolognese sauce is a classic Italian dish that is loved by many. It is a meat-based sauce that is traditionally served with pasta. The dish is named after Bologna, an Italian city where it originated. The traditional recipe for bolognese sauce calls for a few simple ingredients that come together to create a rich and flavorful sauce.Ingredients
To make traditional bolognese sauce, you will need the following ingredients:- 1 pound of ground beef
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 carrot, finely chopped
- 1 celery stalk, finely chopped
- 1 can of crushed tomatoes
- 1 cup of beef broth
- 1 cup of red wine
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
Now that you have all of the ingredients, it is time to start making the bolognese sauce. Step 1: Heat the olive oil in a large skillet over medium heat. Step 2: Add the chopped onion and garlic to the skillet and cook until they are softened. Step 3: Add the ground beef to the skillet and cook until it is browned. Step 4: Add the chopped carrot and celery to the skillet and cook until they are softened. Step 5: Add the can of crushed tomatoes, beef broth, and red wine to the skillet. Step 6: Season the sauce with salt and pepper to taste. Step 7: Reduce the heat to low and let the sauce simmer for at least one hour, stirring occasionally. Step 8: Serve the bolognese sauce over your favorite pasta and enjoy!Nutrition
Bolognese sauce is a hearty dish that is full of protein and nutrients. A 1-cup serving of bolognese sauce contains approximately:- 300 calories
- 20 grams of protein
- 15 grams of fat
- 20 grams of carbohydrates
- 5 grams of fiber