Wild garlic recipes Peter's Yard from www.petersyard.com
Introduction
Wild garlic is a delicious and nutritious herb that is often overlooked in cooking. It is a type of garlic that grows wild in many parts of the world and has a milder flavor than regular garlic. Wild garlic is also known as ramsons, bear garlic, or ramps. In this article, we will share a simple and tasty wild garlic recipe that you can easily make at home.
Ingredients
For this wild garlic recipe, you will need the following ingredients:
200g wild garlic leaves
50g pine nuts
50g grated parmesan cheese
150ml extra virgin olive oil
1/2 lemon, juiced
Salt and pepper to taste
Instructions
Here are the simple steps to make this delicious wild garlic recipe: 1. Wash and dry the wild garlic leaves thoroughly. 2. Toast the pine nuts in a dry frying pan until they are golden brown. Be careful not to burn them. 3. Add the wild garlic leaves, toasted pine nuts, and grated parmesan cheese to a food processor. 4. Pulse the mixture until it becomes a paste. 5. Gradually add the olive oil while pulsing the mixture until it becomes a smooth and creamy consistency. 6. Add the lemon juice and season with salt and pepper to taste. 7. Pulse the mixture one last time to combine all the ingredients. 8. Transfer the wild garlic pesto to a jar and store it in the fridge until ready to use.
Nutrition
Wild garlic is not only delicious but also nutritious. It is a good source of vitamins A and C, calcium, and iron. Pine nuts are also a good source of protein and healthy fats. However, keep in mind that this wild garlic recipe contains a significant amount of oil and cheese, so it should be consumed in moderation.
Conclusion
This wild garlic recipe is an easy and tasty way to incorporate this nutritious herb into your diet. You can use it as a dip, spread, or sauce for pasta, pizza, or grilled meats. It is also a great way to add flavor to salads, soups, and stews. Give it a try and enjoy the delicious and nutritious benefits of wild garlic!