Empanadas tucumanas, receta paso a paso from placeralplato.com
Introduction
Empanadas Tucumanas are a traditional Argentinean dish that originated in the province of Tucuman. These delicious empanadas are made with a filling of beef, potatoes, onions, and spices that are wrapped in a flaky dough and baked until golden brown. The rich flavors of the filling combined with the crispy texture of the dough make this dish a favorite among many.
Ingredients
For the dough, you will need:
4 cups of all-purpose flour
1/2 cup of lard
1 egg
1/2 teaspoon of salt
1/2 cup of warm water
For the filling, you will need:
1 pound of ground beef
2 large potatoes
1 onion
1 tablespoon of paprika
1 tablespoon of cumin
1 tablespoon of dried oregano
1/2 cup of beef broth
1/4 cup of raisins
1/4 cup of chopped green olives
Salt and pepper to taste
Instructions
Making the Dough
1. In a large mixing bowl, combine the flour and salt. 2. Add the lard and use your hands to mix it in until it forms coarse crumbs. 3. Beat the egg and add it to the mixture, then mix well. 4. Gradually add the warm water, mixing the dough until it comes together. 5. Knead the dough on a floured surface for about 5 minutes, then cover it with a damp cloth and let it rest for 30 minutes.
Making the Filling
1. Peel and dice the potatoes into small pieces. 2. Finely chop the onion. 3. In a large skillet, cook the ground beef over medium heat until browned. 4. Add the potatoes and onions to the skillet and cook until they are tender. 5. Add the paprika, cumin, oregano, beef broth, raisins, and olives to the skillet and stir well. 6. Cook the mixture for another 5 minutes, then remove it from the heat and let it cool.
Assembling the Empanadas
1. Preheat your oven to 375°F. 2. Divide the dough into 20 equal pieces and roll each piece out into a circle about 6 inches in diameter. 3. Place a spoonful of the filling in the center of each dough circle. 4. Fold the dough over the filling to form a half-moon shape and seal the edges by pressing them together. 5. Use a fork to crimp the edges of the empanadas. 6. Place the empanadas on a baking sheet lined with parchment paper. 7. Bake the empanadas for 25-30 minutes or until golden brown.
Nutrition
Each empanada contains approximately:
Calories: 300
Protein: 15g
Fat: 15g
Carbohydrates: 25g
Sugar: 2g
Sodium: 300mg
Conclusion
Empanadas Tucumanas are a delicious and satisfying dish that is perfect for any occasion. Whether you are cooking for your family, entertaining guests, or looking for a quick and easy meal, you can't go wrong with this classic Argentinean recipe. So why not give it a try today and experience the rich flavors and textures that make Empanadas Tucumanas so special?