Delicious Stuffed Mushrooms Recipe For Vegetarians

June 11, 2023 - (Updated: June 11, 2023)

Cesar Chien

Vegetarian Stuffed Mushrooms Recipe Vegetarian, Stuffed mushrooms from www.pinterest.com

Introduction

Mushrooms are a great ingredient to cook with because they are so versatile. They can be used in soups, sauces, pasta dishes, and more. But one of the best ways to enjoy mushrooms is by stuffing them. In this recipe, we will be making stuffed mushrooms that are perfect for vegetarians. These stuffed mushrooms are filled with a delicious mixture of vegetables and cheese, making them a tasty and healthy snack or appetizer.

Ingredients

To make these stuffed mushrooms, you will need the following ingredients:

10-12 large mushrooms
1/2 cup chopped onion
1/2 cup chopped bell pepper
1/2 cup chopped zucchini
1/2 cup shredded cheddar cheese
1/4 cup breadcrumbs
1 tbsp olive oil
1 tsp garlic powder
1 tsp dried basil
Salt and pepper to taste

Instructions

Now that you have all the ingredients, let's get started with the instructions:

Step 1: Prepare the Mushrooms

Start by preheating your oven to 375°F. Then, clean the mushrooms with a damp paper towel to remove any dirt or debris. Remove the stems from the mushrooms and set them aside.

Step 2: Prepare the Filling

Next, chop the mushroom stems and sauté them in a pan with olive oil, onion, bell pepper, and zucchini. Cook for about 5-7 minutes or until the vegetables are tender. Add garlic powder, dried basil, salt, and pepper to taste.

Step 3: Stuff the Mushrooms

Mix the cooked vegetables with shredded cheddar cheese and breadcrumbs. Spoon the mixture into each mushroom cap, filling them to the top. Place the stuffed mushrooms on a baking sheet and bake for 20-25 minutes or until the mushrooms are tender and the cheese is melted and bubbly.

Step 4: Serve and Enjoy

Once the stuffed mushrooms are done, remove them from the oven and let them cool for a few minutes. Serve them warm and enjoy!

Nutrition

These stuffed mushrooms are not only delicious, but they are also healthy. Here is the nutritional information for one serving of stuffed mushrooms (2 mushrooms):

Calories: 140
Protein: 7g
Fat: 8g
Carbohydrates: 11g
Fiber: 2g
Sugar: 3g
Sodium: 230mg

Conclusion

This stuffed mushrooms recipe is a great way to enjoy a healthy and delicious snack or appetizer. You can customize the filling to your liking by adding different vegetables or cheeses. These stuffed mushrooms are perfect for parties, gatherings, or just a quick snack. Try them out and let us know what you think!