Pavlova Meringue Recipe: The Perfect Dessert For Any Occasion
Cesar Chien
Introduction
Pavlova is a dessert that originated in Australia and New Zealand in the 1920s. It is named after the Russian ballerina, Anna Pavlova, who visited these countries during her tour. This dessert is made of a crisp meringue shell with a soft and marshmallowy center, topped with whipped cream and fresh fruits. It is the perfect dessert for any occasion, whether it's a birthday party, a family gathering, or a romantic dinner for two.
Ingredients
To make a pavlova meringue, you will need the following ingredients:
4 egg whites
1 cup of caster sugar
1 teaspoon of white vinegar
1 teaspoon of cornstarch
1 teaspoon of vanilla extract
A pinch of salt
Whipped cream
Fresh fruits (such as strawberries, kiwis, and passion fruits)
Egg whites
The egg whites are the most important ingredient in making a pavlova meringue. Make sure that the eggs are fresh and at room temperature before you start. Separate the egg whites from the yolks carefully, making sure that no yolk gets into the whites. Even a small amount of yolk can ruin the meringue.
Caster sugar
Caster sugar is a very fine sugar that dissolves quickly in the egg whites. If you don't have caster sugar, you can make your own by blending granulated sugar in a food processor until it becomes fine.
White vinegar and cornstarch
White vinegar and cornstarch are added to the meringue to help stabilize it and prevent it from collapsing. They also help create a crisp outer shell and a soft and marshmallowy center.
Vanilla extract and salt
Vanilla extract and salt add flavor to the meringue. Use pure vanilla extract for the best flavor.
Whipped cream and fresh fruits
Whipped cream and fresh fruits are the perfect toppings for pavlova. Use any fruits that you like, such as strawberries, kiwis, and passion fruits. Make sure to use fresh and ripe fruits for the best flavor.
Instructions
Now that you have all the ingredients, let's start making the pavlova meringue.
Step 1: Preheat the oven
Preheat the oven to 300°F (150°C). Line a baking sheet with parchment paper.
Step 2: Beat the egg whites
In a large bowl, beat the egg whites and salt with an electric mixer until soft peaks form. Soft peaks means that when you lift the beaters, the egg whites form peaks that curl over.
Step 3: Add the sugar
Gradually add the caster sugar, one tablespoon at a time, while continuing to beat the egg whites. Beat until the sugar is fully incorporated and the mixture is glossy and stiff. To test if the sugar is fully incorporated, rub a small amount of the mixture between your fingers. If it feels grainy, keep beating.
Step 4: Add the vinegar, cornstarch, and vanilla
Add the white vinegar, cornstarch, and vanilla extract to the meringue mixture. Gently fold them in with a spatula until they are fully incorporated.
Step 5: Shape the meringue
Spoon the meringue onto the prepared baking sheet, forming a circle or any shape that you like. Use the back of the spoon to make a well in the center of the meringue.
Step 6: Bake the meringue
Bake the meringue for 1 hour or until it is crisp on the outside and soft on the inside. Turn off the oven and let the meringue cool completely in the oven with the door slightly open.
Step 7: Top with whipped cream and fresh fruits
Once the meringue is cooled, top it with whipped cream and fresh fruits. Serve immediately.
Nutrition
Pavlova meringue is a low-fat and low-calorie dessert that is perfect for those who are watching their weight. One serving (1/8 of the recipe) contains approximately:
Calories: 140
Protein: 2g
Fat: 0g
Carbohydrates: 33g
Sugar: 31g
Fiber: 0g
Sodium: 35mg
Conclusion
Pavlova meringue is a delicious and elegant dessert that is sure to impress your guests. With a crisp outer shell and a soft and marshmallowy center, it is the perfect canvas for any toppings that you like. Whether you're a beginner or an experienced baker, pavlova meringue is easy to make and always a crowd-pleaser. Try it today and enjoy the taste of this classic dessert.