Recipe For Delicious Broccoli Soup

Recipe For Delicious Broccoli Soup

Cesar Chien

Broccoli Cheese Soup Recipe Cookie and Kate
Broccoli Cheese Soup Recipe Cookie and Kate from cookieandkate.com

Introduction

Broccoli is a nutritious vegetable that is rich in vitamins, minerals, and antioxidants. It is also low in calories and high in fiber, making it an excellent addition to any healthy diet. One of the best ways to enjoy broccoli is by making a delicious broccoli soup. This recipe is easy to make, and it is perfect for a quick and healthy meal.

Ingredients

To make broccoli soup, you will need the following ingredients:
  • 1 pound broccoli, cut into florets
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 3 cups of vegetable broth
  • 1 cup of heavy cream
  • 2 tablespoons of butter
  • Salt and pepper to taste

Instructions

To make broccoli soup, follow these simple steps:
  1. In a large pot, melt the butter over medium heat.
  2. Add the onion and garlic to the pot and sauté for 5 minutes, or until the onion is translucent.
  3. Add the broccoli to the pot and sauté for another 5 minutes.
  4. Add the vegetable broth to the pot and bring to a boil.
  5. Reduce the heat and let the soup simmer for 15 minutes, or until the broccoli is tender.
  6. Remove the pot from the heat and let it cool for a few minutes.
  7. Using an immersion blender or a regular blender, blend the soup until it is smooth.
  8. Return the soup to the pot and add the heavy cream.
  9. Stir well and let it simmer for another 5 minutes.
  10. Season with salt and pepper to taste.
  11. Serve hot and enjoy!

Nutrition

Broccoli soup is a healthy and nutritious meal that is perfect for anyone who wants to eat a healthy diet. Here are some of the nutrition facts for this delicious soup:
  • Calories: 200
  • Total Fat: 15g
  • Saturated Fat: 9g
  • Cholesterol: 50mg
  • Sodium: 500mg
  • Total Carbohydrates: 14g
  • Dietary Fiber: 3g
  • Sugar: 5g
  • Protein: 5g

Conclusion

Broccoli soup is a delicious and healthy meal that is perfect for anyone who wants to eat a nutritious diet. This recipe is easy to make, and it can be customized to suit your taste preferences. Whether you are looking for a quick and easy meal or a nutritious side dish, broccoli soup is the perfect choice. So why not give this recipe a try and see how delicious and nutritious it can be?

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