Are you looking for a nutritious and delicious soup that is easy to make? Look no further than this recipe for celery soup! Celery is a versatile vegetable that is packed with vitamins and minerals, making it a great addition to any meal. Plus, with only a few simple ingredients, this soup is a breeze to prepare.
Ingredients
To make this celery soup, you will need the following ingredients:
1 large onion, diced
2 cloves of garlic, minced
1 head of celery, chopped
4 cups of chicken or vegetable broth
1 bay leaf
1/2 cup of heavy cream
2 tablespoons of olive oil
Salt and pepper to taste
Instructions
Follow these simple steps to make a delicious celery soup:
Step 1: Prep the Vegetables
Start by washing and chopping your celery stalks into small pieces. Dice your onion and mince your garlic cloves.
Add the chopped celery to the pot and stir to combine. Pour in 4 cups of chicken or vegetable broth and add a bay leaf. Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes until the celery is tender.
Once the soup is pureed, stir in 1/2 cup of heavy cream until it is fully incorporated. Season the soup with salt and pepper to taste.
Step 6: Serve and Enjoy
Ladle the soup into bowls and serve hot. You can garnish with chopped celery leaves or croutons if you like.
Nutrition
This celery soup is not only delicious, but it is also packed with nutrients. Celery is a great source of vitamins A, C, and K, as well as minerals like potassium and folate. The addition of heavy cream adds some fat and protein to the soup, making it a well-rounded and satisfying meal. Here is the approximate nutrition information for a 1-cup serving of celery soup:
Calories: 150
Protein: 3 grams
Fat: 12 grams
Carbohydrates: 9 grams
Fiber: 2 grams
Sugar: 4 grams
Sodium: 600 milligrams
Conclusion
This celery soup recipe is a great way to incorporate more vegetables into your diet. It is easy to make and packed with nutrients, making it a great choice for a healthy and satisfying meal. Give it a try and enjoy the delicious taste of celery soup!