Healthy Recipes Spicy Coconut Chicken Curry Recipe from www.healthylunchideas.net
Introduction
Spicy chicken curry is a popular dish in many parts of the world, especially in India, where it is a staple food. It is a delicious and spicy dish that can be enjoyed with rice, naan or any other bread of your choice. This recipe is easy to make and doesn't require any fancy ingredients.
Ingredients
To make spicy chicken curry, you will need the following ingredients:
1 kg chicken, cut into pieces
2 onions, finely chopped
4 garlic cloves, minced
1-inch ginger, grated
3 tomatoes, chopped
2 green chillies, chopped
1 tsp cumin seeds
1 tsp coriander seeds
1 tsp turmeric powder
1 tsp red chilli powder
1 tsp garam masala
2 tbsp oil
Salt, to taste
Water
Instructions
Step 1: Marinate the chicken
In a large bowl, add the chicken pieces and sprinkle salt, turmeric powder and red chilli powder. Mix everything well and let it sit for at least 30 minutes.
Step 2: Roast the spices
In a pan, dry roast the cumin seeds and coriander seeds until fragrant. Once done, grind them into a fine powder using a mortar and pestle or a spice grinder.
Next, add the minced garlic and grated ginger and cook for a couple of minutes until the raw smell disappears.
Step 5: Add the tomatoes and green chillies
Add the chopped tomatoes and green chillies and cook until they turn soft and mushy.
Step 6: Add the spices
Add the roasted cumin and coriander powder, turmeric powder, red chilli powder and garam masala. Mix everything well and cook for a minute or two.
Step 7: Add the chicken
Add the marinated chicken to the pot and mix everything well. Cook for a few minutes until the chicken turns slightly brown.
Step 8: Add water and salt
Add enough water to cover the chicken pieces and salt to taste. Mix everything well and bring it to a boil.
Step 9: Simmer
Lower the heat and let the curry simmer for 20-25 minutes or until the chicken is cooked through and the gravy has thickened.
Step 10: Serve
Garnish with chopped coriander leaves and serve hot with rice, naan or any other bread of your choice.
Nutrition
Here is the nutritional information for spicy chicken curry:
Calories: 398
Protein: 43g
Fat: 17g
Carbohydrates: 16g
Fiber: 4g
Conclusion
Spicy chicken curry is a delicious and flavorful dish that can be enjoyed by everyone. This recipe is easy to make and doesn't require any fancy ingredients. Try making this spicy chicken curry at home and enjoy it with your family and friends.