Lemon Butter Sauce for White Fish Global Seafoods North America from globalseafoods.com
Introduction
If you're a seafood lover, then you know that a good sauce can make all the difference in the world when it comes to enhancing the flavor of your dish. One of the most popular seafood sauces is the white fish sauce, which pairs perfectly with any type of white fish. In this article, we will be sharing a delicious and easy-to-make recipe for white fish sauce.
Ingredients
To make this white fish sauce recipe, you will need:
1/4 cup butter
1/4 cup all-purpose flour
2 cups milk
1/4 cup white wine
1/4 cup grated Parmesan cheese
1/4 cup chopped fresh parsley
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions
1. In a medium saucepan, melt the butter over medium heat. 2. Add the flour and whisk until smooth. 3. Cook for 1-2 minutes, stirring constantly, until the mixture turns a light golden color. 4. Slowly whisk in the milk, making sure that there are no lumps. 5. Add the white wine and continue to whisk until the sauce thickens. 6. Add the Parmesan cheese, parsley, salt, and black pepper. Stir until the cheese has melted and the sauce is smooth. 7. Taste the sauce and adjust the seasoning as needed. 8. Serve the white fish sauce warm over your favorite white fish.
Nutrition
This white fish sauce recipe makes approximately 2 cups of sauce, which is enough to serve 4-6 people. The nutrition information for one serving (1/3 cup) is as follows:
Calories: 150
Total Fat: 10g
Saturated Fat: 6g
Cholesterol: 30mg
Sodium: 250mg
Total Carbohydrates: 9g
Dietary Fiber: 0g
Sugars: 5g
Protein: 5g
Additional Tips
- You can use any type of white fish for this recipe, such as cod, tilapia, or halibut. - To make the sauce gluten-free, you can use a gluten-free all-purpose flour. - If you want a thicker sauce, you can add more flour to the butter mixture. - For a creamier sauce, you can use half-and-half or heavy cream instead of milk. - If you don't have white wine, you can use chicken or vegetable broth instead. - You can also add other herbs and spices to the sauce, such as garlic, thyme, or dill.
Conclusion
This white fish sauce recipe is the perfect way to elevate any white fish dish. The combination of butter, flour, milk, white wine, Parmesan cheese, and parsley creates a rich and flavorful sauce that will have you coming back for seconds. Whether you're serving it over baked, grilled, or fried fish, this sauce is sure to be a hit with your family and friends. Give it a try and see for yourself!