Chicken curry is a popular dish in Indian cuisine. It's a delicious and spicy dish that's perfect for those who love a bit of heat in their food. Indian chicken curry is usually made with a variety of spices, including cumin, coriander, turmeric, and chili powder. It's typically served with rice or naan bread, and it's a great dish to make for a family dinner or special occasion.
Ingredients
- 2 pounds chicken, boneless and skinless - 2 tablespoons vegetable oil - 1 large onion, chopped - 3 garlic cloves, minced - 1 tablespoon ginger, minced - 2 teaspoons cumin powder - 2 teaspoons coriander powder - 1 teaspoon turmeric powder - 1 teaspoon chili powder - 1 teaspoon garam masala - 1/2 teaspoon salt - 1/2 cup tomato puree - 1 cup water - 1/2 cup heavy cream - Fresh cilantro, chopped (optional)
Instructions
1. Cut the chicken into small pieces and set aside. 2. Heat the oil in a large skillet over medium heat. 3. Add the onions and cook until they are soft and translucent. 4. Add the garlic and ginger and cook for an additional 2-3 minutes. 5. Add the chicken to the skillet and cook until browned on all sides. 6. In a small bowl, mix together the cumin powder, coriander powder, turmeric powder, chili powder, garam masala, and salt. 7. Add the spice mixture to the skillet and stir well to coat the chicken. 8. Add the tomato puree and water to the skillet and stir well. 9. Bring the mixture to a boil, then reduce the heat to low and cover the skillet. 10. Simmer for 20-25 minutes or until the chicken is cooked through. 11. Stir in the heavy cream and cook for an additional 2-3 minutes. 12. Garnish with fresh cilantro and serve with rice or naan bread.
Nutrition
This chicken curry recipe makes 6 servings. Each serving contains approximately: - Calories: 365 - Fat: 19g - Carbohydrates: 10g - Fiber: 2g - Protein: 36g This recipe is a great source of protein and healthy fats. It's also relatively low in carbohydrates, making it a good option for those following a low-carb diet. If you're looking to make this recipe even healthier, you can swap out the heavy cream for coconut milk, which is a great source of healthy fats and adds a delicious flavor to the dish.