Delicious And Healthy Gluten-Free Dinner Recipe

Delicious And Healthy Gluten-Free Dinner Recipe


45 Gluten Free Dinner Recipes Taste of Home
45 Gluten Free Dinner Recipes Taste of Home from www.tasteofhome.com

Introduction

Are you looking for a gluten-free dinner recipe that is both delicious and healthy? If yes, then you have come to the right place. In this article, we will be sharing a detailed recipe for a gluten-free dinner that is easy to make and packed with nutrients.

Ingredients

Here are the ingredients you will need to make this gluten-free dinner recipe:
  • 1 lb. boneless, skinless chicken breasts
  • 1 large sweet potato
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 1 large onion
  • 2 cloves of garlic
  • 2 tablespoons of olive oil
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • 1 teaspoon of paprika
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 cup of fresh parsley

Instructions

Follow these simple steps to make this gluten-free dinner recipe:
  1. Preheat your oven to 375°F (190°C).
  2. Peel and chop the sweet potato into small cubes.
  3. Chop the red and green bell peppers into small pieces.
  4. Peel and chop the onion into small pieces.
  5. Peel and mince the garlic cloves.
  6. Cut the chicken breasts into small cubes.
  7. In a large bowl, mix the sweet potato, bell peppers, onion, garlic, and chicken.
  8. Add the olive oil, oregano, basil, paprika, salt, and black pepper to the bowl and mix well.
  9. Spread the mixture evenly on a baking sheet.
  10. Bake for 25-30 minutes, or until the chicken is cooked through and the sweet potato is tender.
  11. Garnish with fresh parsley and serve hot.

Nutrition

This gluten-free dinner recipe is not only delicious but also packed with nutrients. Here is a breakdown of the nutrition information for one serving:
  • Calories: 320
  • Total fat: 10g
  • Saturated fat: 1.5g
  • Cholesterol: 80mg
  • Sodium: 360mg
  • Total carbohydrates: 24g
  • Dietary fiber: 4g
  • Sugars: 7g
  • Protein: 32g

Conclusion

In conclusion, this gluten-free dinner recipe is a great option for anyone looking for a healthy and delicious meal. It is easy to make and packed with nutrients, making it a perfect dinner option for any night of the week. Give it a try and let us know how it turns out!

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