Mayonnaise is a versatile condiment that can be used in sandwiches, salads, and as a dipping sauce. But have you ever tried adding honey to mayo? The result is a sweet and tangy sauce that can be used as a dressing or dip for any dish. In this article, we will share with you an easy recipe for making honey mayo sauce.
Ingredients
To make this delicious honey mayo sauce, you will need the following ingredients: - 1 cup of mayonnaise - 2 tablespoons of honey - 1 tablespoon of apple cider vinegar - 1 teaspoon of Dijon mustard - Salt and pepper to taste
Mayonnaise
Mayonnaise is the main ingredient in this sauce. It is a thick and creamy condiment made from egg yolks, oil, vinegar, and mustard. You can use any brand of mayonnaise, but we recommend using a high-quality one for the best results.
Honey
Honey is a natural sweetener that adds a unique flavor to this sauce. It is also a healthier alternative to sugar as it contains antioxidants and has antimicrobial properties.
Apple Cider Vinegar
Apple cider vinegar adds a tangy flavor to the sauce and helps to balance the sweetness of the honey. It is also rich in acetic acid, which has been shown to have various health benefits.
Dijon Mustard
Dijon mustard is a type of mustard made from brown or black mustard seeds, vinegar, and spices. It adds a sharp and pungent flavor to the sauce and helps to thicken it.
Salt and Pepper
Salt and pepper are essential seasonings that enhance the flavor of the sauce. You can adjust the amount of salt and pepper to your liking.
Instructions
Now that you have gathered all the ingredients, it's time to make the honey mayo sauce. Here are the step-by-step instructions: 1. In a bowl, add 1 cup of mayonnaise, 2 tablespoons of honey, 1 tablespoon of apple cider vinegar, and 1 teaspoon of Dijon mustard. 2. Whisk the ingredients together until they are well combined and the sauce is smooth. 3. Season the sauce with salt and pepper to taste. 4. Transfer the sauce to a jar or container and store it in the refrigerator until ready to use. 5. Serve the honey mayo sauce as a dressing for salads, a dip for fries or chicken nuggets, or as a spread for sandwiches.
Nutrition
Here is the nutritional information for 1 tablespoon of honey mayo sauce: - Calories: 80 - Fat: 9g - Saturated Fat: 1.5g - Cholesterol: 5mg - Sodium: 70mg - Carbohydrates: 2g - Sugar: 2g - Protein: 0g
Calories
Honey mayo sauce is a high-calorie condiment due to the mayonnaise and honey. One tablespoon of the sauce contains 80 calories, which is equivalent to one small apple.
Fat
The main source of fat in honey mayo sauce is the mayonnaise. One tablespoon of the sauce contains 9g of fat, which is equivalent to one slice of bacon.
Sodium
Mayonnaise is also high in sodium, which is why it is important to use it in moderation. One tablespoon of honey mayo sauce contains 70mg of sodium, which is equivalent to one small pickle.
Carbohydrates
Honey is a source of carbohydrates, which is why the sauce contains 2g of carbs per tablespoon. However, it is a healthier alternative to sugar as it contains antioxidants and has a lower glycemic index.
Protein
Honey mayo sauce is not a significant source of protein as it contains only 0g per tablespoon.
Conclusion
Honey mayo sauce is a delicious condiment that can be used in a variety of ways. It is easy to make and requires only a few ingredients. Try making it at home and use it to enhance the flavor of your favorite dishes. Enjoy!