Grilled Breakfast Burrito Recipe

Introduction

Ingredients

• 4 large flour tortillas
• 8 eggs
• 1/4 cup milk
• 1/4 cup diced onion
• 1/4 cup diced bell pepper
• 1/4 cup diced tomato
• 1/4 cup shredded cheddar cheese
• 1/4 cup chopped cooked bacon or breakfast sausage
• Salt and pepper to taste
• Butter or cooking spray for the pan

Instructions

1. Begin by whisking together the eggs and milk in a medium-sized bowl. Add salt and pepper to taste.
2. Next, heat a large skillet over medium heat. Add a small amount of butter or cooking spray to the pan.
3. Once the butter or cooking spray has melted, add the diced onions, bell peppers, and tomatoes to the pan. Sauté until the vegetables are tender, about 5 minutes.
4. Add the egg mixture to the pan with the vegetables. Use a spatula to stir the eggs and vegetables together, cooking until the eggs are scrambled and fully cooked.
5. Once the eggs are cooked, remove the pan from the heat and set aside.
6. Next, lay out the tortillas on a flat surface. Divide the scrambled eggs and vegetable mixture evenly among the tortillas, placing the mixture in the center of each tortilla.
7. Top each tortilla with shredded cheese and chopped cooked bacon or breakfast sausage.
8. Roll up each tortilla tightly, tucking in the sides as you go to create a burrito shape.
9. Heat a large griddle or skillet over medium heat. Add a small amount of butter or cooking spray to the pan.
10. Once the butter or cooking spray has melted, add the burritos to the pan. Cook for 2-3 minutes on each side, or until the tortilla is golden brown and crispy.
11. Remove the burritos from the pan and let cool for a few minutes before serving.
12. Serve hot with your favorite toppings, such as sour cream, salsa, or avocado.

Nutrition

• Calories: 422
• Total Fat: 22g
• Saturated Fat: 8g
• Cholesterol: 379mg
• Sodium: 863mg
• Total Carbohydrates: 30g
• Dietary Fiber: 2g
• Sugars: 3g
• Protein: 23g

Variations

• Swap out the bacon or breakfast sausage for diced ham or chorizo.
• Add in some diced jalapeño for a spicy kick.
• Top with sliced avocado or guacamole for some extra creaminess.
• Use whole wheat or spinach tortillas for a healthier twist.
• Experiment with different types of cheese, such as pepper jack or feta.

Conclusion