Homemade Fresh Tomato Sauce Recipe

Homemade Fresh Tomato Sauce Recipe

Cesar Chien

Simple Fresh Tomato Sauce Delish Knowledge
Simple Fresh Tomato Sauce Delish Knowledge from www.delishknowledge.com

Introduction

Making homemade fresh tomato sauce is one of the easiest and most delicious ways to enjoy fresh tomatoes during the summer. This sauce can be used in a variety of dishes, from pasta to pizza to soups and stews. The best part about making your own sauce is that you can customize it to your liking and use fresh, organic ingredients. In this recipe, we'll be using fresh tomatoes, garlic, onion, and herbs to create a flavorful and healthy sauce that can be enjoyed year-round.

Ingredients

For this recipe, you'll need the following ingredients:
  • 8-10 ripe tomatoes
  • 4 cloves of garlic
  • 1 onion
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of dried basil
  • 1 teaspoon of dried oregano

Optional Ingredients

  • 1 teaspoon of sugar (if the tomatoes are too acidic)
  • 1/2 teaspoon of red pepper flakes (for a spicy sauce)
  • 1/4 cup of red wine (for a richer sauce)

Instructions

Here's how to make homemade fresh tomato sauce:
  1. Wash the tomatoes and cut them into quarters. Remove the stem and any blemishes.
  2. Peel and chop the onion and garlic cloves.
  3. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent.
  4. Add the tomatoes to the pot and stir to combine. Cook for 5-10 minutes, or until the tomatoes start to break down and release their juices.
  5. Add the salt, black pepper, dried basil, and dried oregano to the pot. Stir to combine.
  6. Reduce the heat to low and let the sauce simmer for 30-40 minutes, or until the tomatoes have completely broken down and the sauce has thickened.
  7. Remove the pot from heat and let it cool slightly.
  8. Using an immersion blender or a regular blender, blend the sauce until it is smooth and creamy. Be careful when blending hot liquids.
  9. Taste the sauce and adjust the seasoning as needed. If the sauce is too acidic, add a teaspoon of sugar. If you like your sauce spicy, add red pepper flakes.
  10. If you want a richer sauce, add 1/4 cup of red wine and let the sauce simmer for an additional 10-15 minutes.
  11. Let the sauce cool completely before storing it in an airtight container in the refrigerator or freezer.

Nutrition

This fresh tomato sauce recipe is a healthy and delicious way to enjoy fresh tomatoes. Here's the nutrition information for one serving (1/2 cup) of sauce:
  • Calories: 50
  • Total Fat: 2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 390mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 2g
This sauce is low in calories and fat, and high in fiber, vitamins, and minerals. It's also vegan and gluten-free, making it a great option for people with dietary restrictions.

Conclusion

Homemade fresh tomato sauce is a delicious and healthy way to enjoy fresh tomatoes during the summer. This recipe is easy to make and can be customized to your liking. Whether you use it on pasta, pizza, or as a base for soups and stews, this sauce is sure to become a staple in your kitchen. Give it a try and enjoy the taste of summer all year round!

Post a Comment