Kofta Recipe Beef: A Delicious And Easy-To-Make Dish

Introduction

Ingredients

• 1 lb. ground beef
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh cilantro, chopped
• 1 tsp. ground cumin
• 1 tsp. ground coriander
• 1 tsp. paprika
• 1/2 tsp. ground cinnamon
• 1/2 tsp. ground allspice
• 1/2 tsp. salt
• 1/4 tsp. black pepper
• 1 egg, beaten
• 1/4 cup breadcrumbs
• Vegetable oil for frying

Instructions

1. In a large bowl, mix together the ground beef, chopped onion, minced garlic, fresh parsley, and fresh cilantro until well combined.
2. Add the ground cumin, ground coriander, paprika, ground cinnamon, ground allspice, salt, and black pepper to the bowl and mix well.
3. Add the beaten egg and breadcrumbs to the bowl and mix until everything is evenly incorporated.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
6. Take the kofta mixture out of the refrigerator and shape it into small balls or cylinders, about 2 inches in diameter.
7. Heat a large skillet over medium-high heat and add enough vegetable oil to coat the bottom of the pan.
8. Cook the kofta in batches, turning frequently, until browned on all sides, about 5-7 minutes per batch.
9. Transfer the browned kofta to the prepared baking sheet and bake in the preheated oven for 10-12 minutes, or until cooked through.
10. Serve the kofta hot with rice, vegetables, and your favorite sauce.

Nutrition

• Calories: 86
• Protein: 6g
• Fat: 6g
• Carbohydrates: 2g
• Fiber: 0g
• Sugar: 0g
• Sodium: 103mg

Conclusion