Lamb Ragu Recipe

Lamb Ragu Recipe


Lamb Ragu Pasta Sauce Recipe Besto Blog
Lamb Ragu Pasta Sauce Recipe Besto Blog from bestonlinecollegesdegrees.com

Introduction

Lamb ragu is a delicious and hearty Italian dish that is perfect for a cozy family dinner. Made with tender lamb meat, fresh vegetables, and flavorful herbs, this recipe is sure to satisfy your taste buds. The best part is that you can make it in advance and reheat it for a quick and easy meal during the week.

Ingredients

Here are the ingredients you will need for this lamb ragu recipe:
  • 1 1/2 pounds boneless lamb shoulder, trimmed and cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 1/2 cup dry red wine
  • 1 can (28 ounces) crushed tomatoes
  • 1/2 cup chicken broth
  • 2 tablespoons tomato paste
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon chopped fresh thyme
  • 1 bay leaf
  • Salt and black pepper to taste
  • Parmesan cheese and fresh herbs for serving

Instructions

Follow these steps to make lamb ragu:
  1. Heat olive oil in a large Dutch oven over medium-high heat. Add lamb and cook until browned on all sides, about 10 minutes. Transfer lamb to a plate and set aside.
  2. Add onion, garlic, carrots, and celery to the Dutch oven and cook until softened, about 5 minutes. Add red wine and cook until reduced by half, about 5 minutes.
  3. Stir in crushed tomatoes, chicken broth, tomato paste, rosemary, thyme, and bay leaf. Return lamb to the pot and bring to a boil.
  4. Reduce heat to low and let simmer, partially covered, for 2-3 hours or until lamb is tender and sauce is thickened.
  5. Remove bay leaf and adjust seasoning with salt and black pepper to taste.
  6. Serve over pasta, polenta, or mashed potatoes. Top with Parmesan cheese and fresh herbs if desired.

Nutrition

Here is the estimated nutrition information for this lamb ragu recipe:
  • Serving size: 1 cup
  • Calories: 360
  • Total fat: 21g
  • Saturated fat: 7g
  • Cholesterol: 100mg
  • Sodium: 560mg
  • Total carbohydrates: 13g
  • Dietary fiber: 3g
  • Sugars: 6g
  • Protein: 28g

Conclusion

This lamb ragu recipe is a perfect dish for any occasion. It's a hearty and flavorful meal that is sure to satisfy your taste buds. Whether you serve it over pasta, polenta, or mashed potatoes, this dish is sure to be a crowd pleaser. Try making it in advance and reheating it for a quick and easy meal during the week. Enjoy!

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