Mix Seafood Recipe

July 30, 2023 - (Updated: July 30, 2023)

Cesar Chien

Mixed Seafood Salad Recipe Guy Fieri Food Network from www.foodnetwork.com

Introduction

If you're a seafood lover, then you'll love this mix seafood recipe. This recipe is a combination of different seafood ingredients that are mixed together to create an amazing dish. It is perfect for any occasion, whether it's a family gathering or a dinner party with friends. This dish is easy to make and can be prepared in just a few minutes. In this blog post, we will be providing you with a detailed recipe for mix seafood, including the ingredients, instructions, and nutrition information.

Ingredients

To make this delicious mix seafood recipe, you will need the following ingredients:

1 pound shrimp, peeled and deveined
1 pound scallops, rinsed and patted dry
1 pound mussels, scrubbed and debearded
1 pound clams, scrubbed and rinsed
1/2 cup butter
1/2 onion, chopped
4 cloves garlic, minced
1/2 cup white wine
1/4 cup chopped fresh parsley
1/4 cup chopped fresh basil
1/4 cup chopped fresh cilantro
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes

Instructions

1. In a large skillet, melt the butter over medium heat. 2. Add the chopped onion and minced garlic and sauté for 2-3 minutes until the onion is translucent. 3. Add the white wine and bring to a simmer. 4. Add the shrimp, scallops, mussels, and clams to the skillet and stir to combine. 5. Cover the skillet and cook for 5-7 minutes until the seafood is cooked through and the mussels and clams have opened. 6. Add the chopped parsley, basil, cilantro, salt, black pepper, and red pepper flakes to the skillet and stir to combine. 7. Serve the mix seafood hot with a side of crusty bread to mop up the delicious sauce.

Nutrition

This mix seafood recipe is not only delicious but also healthy. Here is the nutrition information for one serving of this dish:

Calories: 378
Protein: 38g
Carbohydrates: 8g
Fat: 22g
Saturated Fat: 12g
Cholesterol: 321mg
Sodium: 1136mg
Potassium: 639mg
Fiber: 1g
Sugar: 1g
Vitamin A: 1871IU
Vitamin C: 27mg
Calcium: 185mg
Iron: 6mg

Conclusion

Mix seafood recipe is a delicious and healthy recipe that is perfect for seafood lovers. It is easy to make and can be prepared in just a few minutes. This recipe is perfect for any occasion, whether it's a family gathering or a dinner party with friends. With its amazing combination of different seafood ingredients, this dish is guaranteed to be a crowd-pleaser. So, try this mix seafood recipe today, and enjoy the deliciousness of seafood.