Pollo Guisado Chapin Recipe: A Delicious Guatemalan Chicken Stew
Cesar Chien
If you're in the mood for a hearty and flavorful stew, look no further than pollo guisado chapin. This traditional dish from Guatemala is made with tender chicken, vegetables, and a rich tomato sauce that will warm you up on even the coldest days. Here's everything you need to know to make it yourself.
Ingredients
- 2 lbs. chicken, cut into pieces - 2 tbsp. vegetable oil - 1 onion, chopped - 2 garlic cloves, minced - 1 bell pepper, chopped - 2 tomatoes, chopped - 2 potatoes, peeled and chopped - 1 carrot, peeled and chopped - 1 tsp. cumin - 1 tsp. oregano - 2 cups chicken broth - Salt and pepper, to taste
Instructions
1. Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. 2. Add the chicken pieces and brown on all sides, about 5 minutes. 3. Remove the chicken from the pot and set aside. 4. Add the onion, garlic, and bell pepper to the pot and cook until softened, about 5 minutes. 5. Add the chopped tomatoes and cook for another 5 minutes. 6. Stir in the chopped potatoes and carrot, cumin, and oregano. 7. Return the chicken to the pot and pour in the chicken broth. 8. Bring the mixture to a boil, then reduce the heat and simmer for 30-40 minutes, or until the chicken is cooked through and the vegetables are tender. 9. Season with salt and pepper to taste. Serve the pollo guisado chapin hot, garnished with fresh cilantro or parsley. You can also serve it with rice, tortillas, or crusty bread to soak up the delicious sauce.
Nutrition
This pollo guisado chapin recipe serves 6 and has approximately 300-350 calories per serving. It's a great source of protein, fiber, and vitamins from the chicken and vegetables. If you're looking to make this recipe a bit healthier, you can use skinless chicken breasts instead of the chicken with skin on, and add more vegetables like zucchini or squash. Pollo guisado chapin is a classic dish that's perfect for a cozy night in or a family dinner. It's easy to make, packed with flavor, and will leave you feeling satisfied and nourished. Give it a try and see for yourself why this is such a beloved Guatemalan recipe!