Frittata is a versatile dish that can be served for breakfast, lunch, or dinner. It is a simple and delicious way to use up leftover vegetables and meats. A potato frittata is a classic recipe that is easy to make and is perfect for a quick meal. This recipe is gluten-free, vegetarian, and can be made dairy-free.
Ingredient
For this recipe, you will need the following ingredients:
6 large eggs
2 medium potatoes
1 small onion
1/4 cup milk
1/4 cup grated parmesan cheese
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
Potatoes
For this recipe, use medium potatoes. Peel them and cut them into thin slices.
Onion
Use a small onion for this recipe. Peel it and chop it into small pieces.
Eggs
Use large eggs for this recipe. Crack the eggs into a bowl and whisk them together.
Milk
Use any type of milk for this recipe. Whisk it together with the eggs.
Parmesan Cheese
Use freshly grated parmesan cheese for this recipe.
Olive Oil
Use olive oil for this recipe. Heat it in a non-stick skillet over medium heat.
Salt and Pepper
Add salt and pepper to taste.
Instructions
Follow these simple steps to make a delicious potato frittata:
Step 1: Cook the Potatoes
Heat the olive oil in a non-stick skillet over medium heat. Add the potatoes and cook them until they are golden brown and tender. This will take about 10-12 minutes. Remove the potatoes from the skillet and set them aside.
Step 2: Cook the Onion
Add the chopped onion to the same skillet and cook it until it is soft and translucent. This will take about 5-7 minutes.
Step 3: Whisk the Eggs
Crack the eggs into a bowl and whisk them together with the milk, parmesan cheese, salt, and pepper.
Step 4: Add the Potatoes to the Skillet
Add the potatoes to the skillet with the onions and spread them out evenly. Pour the egg mixture over the top of the potatoes and onions.
Step 5: Cook the Frittata
Reduce the heat to low and cover the skillet with a lid or foil. Cook the frittata for about 10-12 minutes, or until the top is set and the edges are golden brown.
Step 6: Serve and Enjoy
Use a spatula to loosen the edges of the frittata from the skillet. Slide the frittata onto a serving plate and cut it into wedges. Serve hot and enjoy!
Nutrition
This potato frittata recipe serves 6 people. Here is the approximate nutritional information per serving:
Calories: 190
Protein: 9g
Carbohydrates: 16g
Fat: 10g
Saturated Fat: 3g
Cholesterol: 186mg
Sodium: 469mg
Potassium: 347mg
Fiber: 2g
Sugar: 2g
Vitamin A: 8%
Vitamin C: 20%
Calcium: 10%
Iron: 8%
Conclusion
This potato frittata recipe is a delicious and easy way to use up leftover potatoes and onions. It is a perfect meal for breakfast, lunch, or dinner. It is also gluten-free and vegetarian, and can be made dairy-free. Try this recipe today and enjoy a tasty and healthy meal!