Pasta Bolognese is a classic Italian dish that has been enjoyed by people all around the world. It is a hearty and filling meal that is perfect for any occasion. The dish consists of tender pasta combined with a rich and flavorful meat sauce made from ground beef, tomatoes, and herbs. In this article, we will be sharing with you the recipe for Pasta Bolognese that is easy to follow and is sure to impress your taste buds.
Ingredients
To make Pasta Bolognese, you will need the following ingredients:
1 pound of ground beef
1 onion, chopped
3 cloves of garlic, minced
1 can of diced tomatoes
1 can of tomato sauce
1 tablespoon of tomato paste
1 teaspoon of dried oregano
1 teaspoon of dried basil
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1/4 cup of red wine (optional)
1 pound of pasta (spaghetti or any other pasta of your choice)
2 tablespoons of olive oil
Grated Parmesan cheese (optional)
Instructions
Here are the step-by-step instructions for making Pasta Bolognese:
Step 1: Cook the Pasta
Fill a large pot with water and bring it to a boil. Add a pinch of salt to the water and then add the pasta. Cook the pasta according to the package instructions until it is al dente (firm to the bite). Drain the pasta and set it aside.
Step 2: Prepare the Meat Sauce
In a large skillet or saucepan, heat the olive oil over medium heat. Add the chopped onion and cook until it is translucent (about 5 minutes). Add the minced garlic and cook for another 1-2 minutes, stirring constantly.
Step 3: Add the Ground Beef
Add the ground beef to the skillet and cook it until it is browned (about 10 minutes). Use a wooden spoon to break up the meat into small pieces as it cooks.
Step 4: Add the Tomatoes and Herbs
Add the can of diced tomatoes, tomato sauce, tomato paste, oregano, basil, salt, and pepper to the skillet. Stir everything together and let it simmer for about 20 minutes, stirring occasionally.
Step 5: Add the Red Wine (optional)
If you want to add some extra flavor to your meat sauce, you can add 1/4 cup of red wine to the skillet. Let the sauce simmer for another 5-10 minutes after adding the wine.
Step 6: Combine the Pasta and Meat Sauce
Add the cooked pasta to the skillet with the meat sauce and stir everything together until the pasta is coated with sauce.
Step 7: Serve and Enjoy
Serve the Pasta Bolognese hot and sprinkled with grated Parmesan cheese (optional).
Nutrition
Here is the nutritional information for one serving (about 1 cup) of Pasta Bolognese:
Calories: 450
Total Fat: 15g
Saturated Fat: 5g
Cholesterol: 60mg
Sodium: 660mg
Total Carbohydrates: 52g
Dietary Fiber: 5g
Sugars: 8g
Protein: 25g
Conclusion
Pasta Bolognese is a delicious and easy-to-make meal that is perfect for any occasion. With its rich and flavorful meat sauce, it is sure to satisfy even the pickiest eaters. So why not give this recipe a try and impress your friends and family with your cooking skills?