BBQ Pork Belly Slices (16) Lavender and Lovage from www.lavenderandlovage.com
Introduction
Pork belly is a popular cut of meat that is loved by many for its juicy and tender texture. It is a versatile ingredient that can be used in a variety of dishes, from sandwiches to stews. In this recipe, we will be making pork belly slices that are crispy on the outside and tender on the inside.
Ingredients
For this recipe, you will need the following ingredients: - 1 lb. of pork belly slices - 1 tsp. of salt - 1 tsp. of black pepper - 1 tsp. of garlic powder - 1 tsp. of paprika - 1 tbsp. of olive oil
Optional ingredients:
- 1 tsp. of soy sauce - 1 tsp. of honey - 1 tsp. of vinegar
Instructions
Step 1: Prepare the Pork Belly Slices
Start by rinsing the pork belly slices under cold water and patting them dry with paper towels. Once the slices are dry, use a sharp knife to score the skin in a criss-cross pattern. Be careful not to cut too deep into the meat.
Step 2: Season the Pork Belly Slices
In a small bowl, mix together the salt, black pepper, garlic powder, and paprika. Rub the seasoning mixture all over the pork belly slices, making sure to coat both sides evenly.
Step 3: Marinate the Pork Belly Slices (Optional)
If you have time, you can marinate the pork belly slices for a few hours or overnight to enhance the flavor. To do this, mix together the soy sauce, honey, and vinegar in a small bowl. Place the pork belly slices in a shallow dish and pour the marinade over them. Cover the dish with plastic wrap and refrigerate for at least 2 hours.
Step 4: Cook the Pork Belly Slices
Preheat your oven to 425°F. Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the pork belly slices to the skillet, skin side down. Cook for 5-7 minutes or until the skin is crispy and golden brown. Transfer the pork belly slices to a baking sheet lined with parchment paper, skin side up. Bake in the preheated oven for 15-20 minutes or until the meat is cooked through.
Step 5: Serve
Once the pork belly slices are done, let them rest for a few minutes before serving. You can serve them as is, or with your favorite dipping sauce.
Nutrition
Each serving of pork belly slices (4 oz.) contains approximately: - Calories: 398 - Fat: 35g - Protein: 16g - Carbohydrates: 1g - Fiber: 0g - Sugar: 0g - Sodium: 645mg Pork belly slices are high in fat and calories, so it's best to enjoy them in moderation. However, they are also a good source of protein and can be a delicious addition to a balanced diet.
Conclusion
These pork belly slices are a simple yet flavorful dish that can be enjoyed on their own or as part of a larger meal. The seasoning mixture can be adjusted to your liking, and the optional marinade can add a sweet and tangy flavor. Whether you're cooking for yourself or for a crowd, these pork belly slices are sure to be a hit.