Crab Leg Boil In A Bag Recipe Besto Blog from bestonlinecollegesdegrees.com
If you love seafood, then you will surely enjoy a seafood boil bag. This dish is a classic seafood recipe that is easy to make, and it is perfect for family gatherings or dinner parties. The seafood boil bag is a flavorful combination of shrimp, crab, clams, and other shellfish, cooked in a bag with spices and herbs.
Ingredients:
To make the seafood boil bag, you will need the following ingredients:
1 pound of shrimp
1 pound of crab legs
1 pound of clams
1 pound of mussels
1 pound of potatoes
2 ears of corn
1 lemon
1 onion
4 cloves of garlic
1 tablespoon of Old Bay seasoning
1 teaspoon of paprika
1 teaspoon of cayenne pepper
1 teaspoon of salt
1 teaspoon of black pepper
1 tablespoon of butter
1 tablespoon of olive oil
Instructions:
Here are the steps to make a seafood boil bag: 1. Rinse the seafood under cold water and set them aside. 2. Cut the potatoes into bite-sized pieces and set them aside. 3. Cut the corn into thirds and set them aside. 4. Cut the lemon and onion into wedges and set them aside. 5. Peel and chop the garlic and set it aside. 6. In a small bowl, mix the Old Bay seasoning, paprika, cayenne pepper, salt, and black pepper. 7. Preheat the oven to 400°F. 8. In a large pot, bring salted water to a boil. 9. Add the potatoes and cook for 10 minutes. 10. Add the corn and cook for 5 minutes. 11. Drain the potatoes and corn, and set them aside. 12. In a large bowl, mix the shrimp, crab legs, clams, mussels, lemon wedges, onion wedges, garlic, and the spice mix. 13. Toss everything together to coat the seafood. 14. Place the seafood and vegetable mix onto a large piece of aluminum foil. 15. Add the butter and olive oil to the mix. 16. Close the foil and seal it tightly. 17. Place the foil bag onto a baking sheet. 18. Bake in the oven for 25 minutes. 19. Remove from the oven and let it rest for a few minutes. 20. Serve the seafood boil bag on a large platter, and enjoy!
Nutrition:
The seafood boil bag is a healthy and delicious dish that is high in protein and low in calories. Here is the approximate nutrition information for a serving size of 1 pound:
Calories: 450
Protein: 45g
Carbohydrates: 40g
Fat: 10g
Fiber: 5g
Sugar: 5g
Sodium: 1500mg
Conclusion:
The seafood boil bag is a classic seafood recipe that is easy to make, and it is perfect for family gatherings or dinner parties. The combination of shrimp, crab, clams, and other shellfish, cooked in a bag with spices and herbs, is a flavorful and healthy dish that everyone will enjoy. So, why not try making a seafood boil bag for your next family dinner or party?