Slow cooked gammon with mustard sauce recipe Recipe Slow cooked from www.pinterest.com
Introduction
Gammon is a popular meat that comes from the hind leg of a pig. It is often cured and smoked before being sold, which gives it a distinctive salty flavor. Slow cooking gammon is a great way to tenderize the meat and infuse it with flavor. In this recipe, we'll show you how to make a delicious slow cook gammon that's perfect for any occasion.
Ingredients
Here is a list of the ingredients you will need to make this slow cook gammon: - 2kg gammon joint - 2 onions, peeled and quartered - 2 carrots, peeled and chopped - 2 celery sticks, chopped - 2 bay leaves - 1 tsp black peppercorns - 1 tsp mustard seeds - 1 tbsp honey - 1 tbsp brown sugar - 1 tbsp cider vinegar - 500ml apple juice - 500ml water
Note:
Make sure you choose a gammon joint with the skin on, as this will help to keep the meat moist during cooking.
Instructions
Follow these simple instructions to make your slow cook gammon: 1. Preheat your oven to 160°C/320°F/Gas Mark 3. 2. Place the gammon joint in a large pot or casserole dish with the onions, carrots, celery, bay leaves, black peppercorns, and mustard seeds. 3. In a separate bowl, mix together the honey, brown sugar, and cider vinegar. 4. Pour the honey mixture over the gammon joint, making sure to coat it well. 5. Add the apple juice and water to the pot, making sure the gammon joint is completely covered. 6. Cover the pot with a lid or tightly with foil. 7. Put the pot in the oven and cook for 4-5 hours, or until the gammon is tender and falls apart easily. 8. Remove the gammon from the pot and place it on a carving board. 9. Cover the gammon with foil and let it rest for 10-15 minutes. 10. While the gammon is resting, strain the cooking liquid into a separate pot. 11. Bring the cooking liquid to a boil and let it simmer for 10-15 minutes, or until it has reduced by about half. 12. Slice the gammon and serve it with the reduced cooking liquid.
Nutrition
Here is the nutritional information for this slow cook gammon recipe: - Calories: 380 per serving - Fat: 16g - Saturated Fat: 5g - Cholesterol: 130mg - Sodium: 1,150mg - Carbohydrates: 11g - Fiber: 1g - Sugar: 9g - Protein: 47g
Note:
The nutritional information provided is based on a serving size of 100g. Actual nutritional values may vary depending on the size of your gammon joint and the amount of cooking liquid used.
Conclusion
Slow cooking gammon is a great way to make a tender, flavorful meal that's perfect for any occasion. This recipe is easy to follow and doesn't require a lot of preparation time. Plus, the reduced cooking liquid makes a delicious sauce that's perfect for drizzling over your gammon. Try this slow cook gammon recipe today and impress your friends and family with your culinary skills!