Tarragon Leaves: A Flavorful Herb For Your Cooking
Cesar Chien
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Introduction
Tarragon is an herb that belongs to the sunflower family. It has a unique flavor that is often described as sweet and slightly anise-like. It is commonly used in French cuisine, but it has also found its way into many other dishes from around the world. Tarragon is a versatile herb that can be used in many different ways, from seasoning salads and soups to flavoring meats and fish.
Ingredient
To use tarragon in your cooking, you will need fresh tarragon leaves. You can find fresh tarragon at most grocery stores or farmer's markets. When buying tarragon, look for bright green leaves that are not wilted or yellowing. You can also grow tarragon in your garden, which will provide you with a fresh supply of this flavorful herb throughout the growing season.
Instructions
Tarragon can be used in many different ways in your cooking. Here are some ideas to get you started: 1. Add fresh tarragon leaves to your salads for a unique flavor twist. 2. Use tarragon to season soups and stews. 3. Add tarragon to your marinades for chicken, fish or beef. 4. Use tarragon to flavor mayonnaise or other sauces. 5. Add tarragon to your scrambled eggs for a delicious breakfast dish. 6. Use tarragon to season fresh vegetables, such as green beans or carrots. 7. Add tarragon to your homemade salad dressings for a unique flavor twist. 8. Use tarragon to season your roasted potatoes or root vegetables.
Tarragon Chicken Recipe
Here is a simple recipe for tarragon chicken that you can try at home. Ingredients: - 4 boneless, skinless chicken breasts - Salt and pepper - 2 tbsp olive oil - 2 tbsp unsalted butter - 2 tbsp chopped fresh tarragon leaves - 1 tbsp Dijon mustard - 1/2 cup chicken broth - 1/2 cup heavy cream Instructions: 1. Season the chicken breasts with salt and pepper. 2. Heat the olive oil in a large skillet over medium-high heat. 3. Add the chicken to the skillet and cook for 6-7 minutes per side, or until cooked through. 4. Remove the chicken from the skillet and set aside. 5. In the same skillet, melt the butter over medium heat. 6. Add the chopped tarragon leaves and cook for 1-2 minutes. 7. Add the Dijon mustard and chicken broth to the skillet. 8. Bring the mixture to a boil and cook until it has reduced by half. 9. Add the heavy cream to the skillet and bring the mixture to a simmer. 10. Return the chicken to the skillet and spoon the sauce over the top. 11. Cook for another 2-3 minutes, or until the sauce has thickened.
Nutrition
Tarragon is a low-calorie herb that is packed with nutrients. It is a good source of vitamins A and C, as well as potassium, calcium, and iron. Tarragon also contains antioxidants that can help protect your cells from damage caused by free radicals. In conclusion, tarragon is a versatile herb that can add a unique flavor to your cooking. Whether you use it in salads, soups, marinades, or sauces, tarragon is sure to impress your taste buds. Try using fresh tarragon in your cooking today and discover the wonderful flavor and health benefits of this herb.