Are you a fan of ground beef? This versatile ingredient is perfect for making numerous dishes, from classic burgers to spaghetti Bolognese. It's also a great source of protein, iron, and zinc. In this blog post, we've got a delicious ground beef recipe that you can try at home. This recipe is easy to make and takes only 30 minutes to prepare.
Ingredients
For this recipe, you will need the following ingredients: - 1 pound ground beef - 1 tablespoon olive oil - 1 onion, chopped - 2 cloves garlic, minced - 1 can diced tomatoes - 1 tablespoon tomato paste - 1 teaspoon dried oregano - 1 teaspoon dried basil - Salt and pepper to taste
Optional ingredients
- 1 bell pepper, chopped - 1 cup sliced mushrooms - 1 cup beef broth
Instructions
1. Heat the olive oil in a large skillet over medium heat. 2. Add the chopped onions and garlic, and cook for 2-3 minutes until they are soft and translucent. 3. Add the ground beef to the skillet and cook for 5-6 minutes, breaking it up with a wooden spoon until it's browned. 4. Add the diced tomatoes, tomato paste, oregano, basil, salt, and pepper to the skillet. Stir well to combine all the ingredients. 5. If you're using optional ingredients, add them now. 6. Cover the skillet and let the mixture simmer for 15-20 minutes, stirring occasionally. 7. Once the beef is cooked through and the vegetables are tender, your dish is ready to serve.
Nutrition
This recipe makes four servings, and each serving contains approximately: - Calories: 300 - Protein: 25g - Fat: 15g - Carbohydrates: 14g - Fiber: 3g - Sugar: 7g - Sodium: 400mg
Conclusion
This delicious ground beef recipe is perfect for a quick and easy weeknight dinner. You can serve it with rice, quinoa, or your favorite pasta. It's also a great recipe to make ahead of time and freeze for later. Try it out and let us know how it turns out!