Ice lolly recipe How to make ice lollies without a mould Express.co.uk from www.express.co.uk
Introduction
Summer is the perfect time for enjoying refreshing treats, and there's nothing quite like a delicious ice lolly to beat the heat. Making your own ice lollies is not only fun but also easy and economical. Plus, you can experiment with different flavors and ingredients to create unique and exciting combinations. In this article, we will share a fantastic ice lolly recipe that you can make at home with minimal effort and maximum satisfaction.
Ingredients
For this recipe, you will need the following ingredients:
1 cup of fresh fruit (mango, strawberry, kiwi, pineapple, etc.)
1/2 cup of water
1/4 cup of sugar
1 tablespoon of lemon juice
Ice lolly molds
Wooden sticks
Optional Ingredients
You can also add the following ingredients to enhance the flavor and texture of your ice lollies:
1/4 cup of plain yogurt
1/4 cup of coconut milk
1/4 cup of chopped nuts or chocolate chips
1/4 teaspoon of vanilla extract
A pinch of salt
Instructions
Follow these simple steps to make your delicious ice lollies:
Wash and chop the fruit into small pieces.
In a blender, combine the fruit, water, sugar, and lemon juice. Blend until smooth.
If using optional ingredients, add them to the blender and blend again until well combined.
Pour the mixture into the ice lolly molds, leaving some space at the top.
Insert the wooden sticks into the molds, making sure they are centered.
Freeze the molds for at least 4 hours or until completely solid.
To remove the ice lollies from the molds, run them under warm water for a few seconds.
Serve and enjoy your homemade ice lollies.
Nutrition
These homemade ice lollies are not only delicious but also healthy and nutritious. Here's the approximate nutritional information per serving:
Calories: 60
Total fat: 0.3g
Saturated fat: 0g
Cholesterol: 0mg
Sodium: 1mg
Total carbohydrates: 15g
Dietary fiber: 1g
Sugars: 13g
Protein: 0.5g
Vitamin D: 0%
Calcium: 1%
Iron: 1%
Potassium: 3%
Notes
You can use any fresh or frozen fruit of your choice for this recipe.
Adjust the amount of sugar according to your taste preference and the sweetness of the fruit.
For a creamier texture, use yogurt or coconut milk.
You can also add spices like cinnamon or ginger for a kick of flavor.
Conclusion
Making your own ice lollies is a fun and easy way to enjoy a refreshing treat during summer. With just a few ingredients and some creativity, you can create unique and delicious flavor combinations that your whole family will love. So, give this recipe a try and let us know how it turned out for you. Happy ice lolly making!