Chinese Fried Rice Recipe Your Ultimate Menu from www.yourultimatemenu.com
Introduction
Fried rice is a staple dish in Chinese cuisine. It is a delicious and easy-to-prepare recipe that you can make at home. In this blog post, we will be sharing a Chinese fried rice recipe that you can try at home. This recipe is perfect for those who are looking for a quick and easy meal.
Ingredients
To make Chinese fried rice, you will need the following ingredients: - 2 cups of cooked rice - 1 cup of cooked protein (chicken, shrimp, or tofu) - 1 cup of frozen mixed vegetables - 2 cloves of garlic, minced - 1 small onion, diced - 2 eggs, whisked - 2 tablespoons of soy sauce - 1 tablespoon of sesame oil - 1 tablespoon of vegetable oil - Salt and pepper to taste
Cooked Rice
The first step in making Chinese fried rice is to prepare the rice. You can use leftover rice or cook fresh rice. Cook the rice according to the package instructions and set it aside.
Protein
Next, cook the protein. You can use chicken, shrimp, or tofu. Cut the protein into bite-sized pieces and season with salt and pepper. Heat a tablespoon of vegetable oil in a skillet over medium-high heat. Add the protein and cook until it is browned on all sides. Remove the protein from the skillet and set it aside.
Vegetables
In the same skillet, add a tablespoon of vegetable oil and heat it over medium-high heat. Add the minced garlic and diced onion and cook until the onion is translucent. Add the frozen mixed vegetables and cook until they are heated through.
Eggs
Push the vegetables to one side of the skillet and add the whisked eggs to the other side. Scramble the eggs until they are fully cooked.
Combining the Ingredients
Add the cooked rice and protein to the skillet with the vegetables and eggs. Add two tablespoons of soy sauce and one tablespoon of sesame oil to the skillet. Mix all the ingredients together until the rice is coated with the soy sauce and sesame oil.
Serving
Serve the Chinese fried rice hot and enjoy!
Nutrition
Here is the nutritional information for one serving of Chinese fried rice: - Calories: 400 - Total Fat: 14g - Saturated Fat: 2g - Cholesterol: 115mg - Sodium: 750mg - Total Carbohydrates: 47g - Dietary Fiber: 4g - Sugars: 2g - Protein: 21g
Conclusion
Chinese fried rice is a delicious and easy-to-prepare recipe that you can make at home. It is a great way to use up leftover rice and make a quick meal. This recipe is customizable, so you can use any protein or vegetables that you like. We hope you enjoy this Chinese fried rice recipe!