40 yummy dairyfree ice cream recipes to make this summer — A Balanced from www.abalancedbelly.co.uk
Introduction
Ice cream is one of the most popular desserts in the world, but unfortunately, many people can't enjoy it because of lactose intolerance or other dairy-related issues. Luckily, there are plenty of dairy-free ice cream recipes out there that are just as delicious as the real thing. In this article, we'll share a simple recipe for making your own dairy-free ice cream at home.
Ingredients
To make dairy-free ice cream, you'll need the following ingredients:
2 cans of full-fat coconut milk
1/2 cup of granulated sugar or sweetener of your choice
1 teaspoon of vanilla extract
A pinch of salt
That's it! This recipe is super simple and only requires a few basic ingredients that you can find at any grocery store.
Instructions
Making dairy-free ice cream is incredibly easy. Here's how to do it:
Start by chilling the coconut milk in the fridge overnight. This will help the ice cream to freeze properly.
In a medium-sized saucepan, whisk together the coconut milk, sugar, vanilla extract, and salt. Heat the mixture over medium heat, stirring constantly, until the sugar has dissolved.
Remove the mixture from the heat and let it cool to room temperature.
Once the mixture has cooled, transfer it to an ice cream maker and churn according to the manufacturer's instructions. This should take around 20-30 minutes.
Transfer the ice cream to a freezer-safe container and freeze for at least 2-3 hours, or until it's firm.
Enjoy your delicious dairy-free ice cream!
Nutrition
Here's a breakdown of the nutrition information for this dairy-free ice cream recipe:
Calories: 250
Protein: 2g
Fat: 22g
Carbohydrates: 13g
Sugar: 10g
Fiber: 1g
As you can see, this recipe is relatively low in calories and sugar compared to traditional ice cream. Plus, it's packed with healthy fats from the coconut milk, making it a great option for anyone looking for a healthier dessert alternative.
Variations
One of the great things about this recipe is that it's incredibly versatile. You can customize it to suit your taste preferences by adding different flavors or mix-ins. Here are a few ideas to get you started:
Chocolate: Add 1/2 cup of cocoa powder to the mixture before churning.
Strawberry: Stir in 1 cup of chopped fresh strawberries before churning.
Mint Chocolate Chip: Add 1 teaspoon of peppermint extract and 1/2 cup of dairy-free chocolate chips to the mixture before churning.
Peanut Butter: Stir in 1/2 cup of creamy peanut butter before churning.
With so many delicious flavor combinations to choose from, you'll never get bored of this dairy-free ice cream recipe.
Conclusion
Making your own dairy-free ice cream at home is a great way to enjoy a delicious dessert without any of the negative side effects of dairy. This simple recipe only requires a few basic ingredients and can be easily customized to suit your taste preferences. Plus, it's much healthier than traditional ice cream, making it a guilt-free treat that you can enjoy any time. Give it a try and see how easy and delicious it can be!